Day 313 || Mindfulness 4 - The Collective Effect
Almost 50 studies have been done further confirming the benefits of global meditation and its direct impact on everything in the world, according to results published in the Journal of Crime and Justice in 1981.
We shouldn’t be meditating for the perks. But being aware of them doesn’t hurt. Clinging to the outcomes or the changes or the enlightenment will only hurt your practice in the long run - so go in with only the expectation to disconnect from the outside world and reconnect to yourself, which will in turn allow you to better connect to the collective without having to try so damned…
The skinny
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