Latest / The Art and Science of Difficult Conversations
Navigating Conflict: Healthy Communication Strategies for Couples
In this week’s episode, Chris flies solo without Lucie and interviews Heather Garbutt to discuss the intricacies of difficult conversations in relationships. They explore the importance of trust, commitment, and self-awareness, as well as the skills necessary for effective communication. The conversation delves into recognizing red flags, understanding triggers, and the significance of intentional discussions to navigate conflicts. Heather shares:
Communication is key to fostering deeper connections
What it means to be mutually intentional in relationships
How to better identify and…
The skinny
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