Latest / HER / A Woman Orthopedic Surgeon’s Got a Bone to Pick!
Transcript
- 0:07Pam Peeke, MD: Hi, I'm Dr.
- 0:08Pam Peeke, and this is episode number, da da da, 560 of the
- 0:17Bold and Brave Her podcast.
- 0:21Now, today I'm joined by a woman orthopedic surgeon.
- 0:26Yes, they do exist.
- 0:28They do.
- 0:29Yes, of course they do.
- 0:31And, uh, we're gonna be talking about the fact that she has a bone to pick with you.
- 0:39Just a little bone, okay?
- 0:41Now,
- 0:44today we have Dr.
- 0:46Kimberly Zambito.
- 0:48Now, she's a strong believer in providing individualized
- 0:53care to every single person.
- 0:57You are not taking a number.
- 0:59There you have it.
- 1:00So she earned her undergraduate and graduate degrees in exercise and
- 1:04sports science from the University of Florida, and her clinical interests
- 1:10include comprehensive hand and upper extremity care and bone health.
- 1:16She's published research in the field, um, and she successfully developed
- 1:21a comprehensive bone health program.
- 1:24Uh, and so she is all about bones.
- 1:28And, uh, here's something I love.
- 1:31She has experience in private practice, academic practice,
- 1:34and on multiple deployments.
- 1:37Hello.
- 1:38Deployments to very interesting environments with surgical teams
- 1:44in the United States Army Reserves.
- 1:48Thank you for your service.
- 1:49So these experiences, well, what can I say, give her that no-nonsense approach.
- 1:56So Kimberly, welcome to the Her podcast.
- 2:01Kimberly Zambito, MD: Thank you so much.
- 2:02Thank you for having me
- 2:04Pam Peeke, MD: Look, I stumbled upon you, uh, through a good friend of ours, um, Dr.
- 2:10Doug Lucas, um, who is Really been pushing this whole issue about can we just please
- 2:19stop forgetting about the fact that we own bones here, you know, in a big way.
- 2:25And, uh, then also the fact that you're really looking at a very special way
- 2:33of being able to scan bones and to be able to interpret them so that people
- 2:40know whether or not they're losing a lot of bone mineral density, if
- 2:45they're falling into tough categories.
- 2:48Let me ask you a question.
- 2:50You know, just as a physician, you to me, what got you
- 2:53involved in orthopedic surgery?
- 2:56Why didn't you do something else?
- 2:57I'm an internist, in case you didn't know.
- 3:01Kimberly Zambito, MD: I found in medical school the first, the first
- 3:03divergence is are you somebody who loves the OR or are you somebody
- 3:08who could give or take the OR?
- 3:10And for me, being in the operating room was, was just-- I loved it, and I couldn't
- 3:16see myself not being in an operating room.
- 3:18So that's the first, the first, uh, part of that.
- 3:22And then once, once you're in third year of medical school, as you-- if
- 3:26you recall, you're rotating through different specialties and you even
- 3:31have an opportunity to rotate through different surgical specialties.
- 3:34And for me, orthopedics was hand-hands down the top.
- 3:38I did love OB-GYN.
- 3:42Maybe a little bit.
- 3:43Maybe a little bit.
- 3:44Um, I, I loved OB-GYN too, so I loved women's health.
- 3:48The thing that I liked about OB-GYN is you're taking care of everything.
- 3:53You're-- You have to have medical knowledge, you have to have
- 3:55endocrinology knowledge, you have to have surgical knowledge.
- 3:59Um, so I loved that too.
- 4:00So I combined the fields of women's health as well as orthopedics, which
- 4:05some people thought was kind of odd, but I don't-- I didn't find it odd at all.
- 4:09Every human being has bones, and I felt that women were kinda
- 4:13getting the short end of the stick when it came to orthopedic care.
- 4:17So that's why I combined the two
- 4:20Pam Peeke, MD: What was it like going through orthopedic residency?
- 4:21I mean, were there other women just saying
- 4:29Kimberly Zambito, MD: I was fortunate enough to have a
- 4:31program that welcomed women.
- 4:33Now, I, I finished medical school 25 years ago, so now we're seeing a, a different,
- 4:39um, approach to how candidates are recruited into the residency programs.
- 4:45But I was very fortunate at the time.
- 4:47We had one woman per class, so we had a-- Yeah, the classes
- 4:50were four people per class.
- 4:52So it was, it was a nice representation.
- 4:54So I had a, uh, group of women who supported each other, and
- 4:59I'll say for the most part, the, the men were supportive as well.
- 5:03I had an excellent class of guys, um, and we all just kinda took care of each other.
- 5:09Pam Peeke, MD: Okay.
- 5:09So why not just keep chopping on people?
- 5:13Why did you decide to pivot, um, and to, you know, look a little--
- 5:18take a deeper dive into what goes on with, uh, diagnosis, um, and as
- 5:24well as treatment of bone health?
- 5:30What made you take that different turn?
- 5:33Kimberly Zambito, MD: Yeah.
- 5:33I, I still operate.
- 5:35I still love operating.
- 5:37Uh, when I was in private practice, I started adding, uh, bone
- 5:40health into the private practice.
- 5:42I didn't like the phrase, uh, fragility, uh, fracture clinic or
- 5:47fre-fragility fracture liaison, so we turned it around and, and made it into
- 5:51something more positive as bone health.
- 5:54And as orthopedic surgeons…
- 5:56Pam Peeke, MD: that, and I applaud that.
- 5:58I've never liked that fragility thing.
- 6:01You know, immediately what comes to mind is I'm just a little
- 6:04potato chip that's ready to crack.
- 6:07You know, it's like, well, wait a minute.
- 6:09That's not the way I feel.
- 6:10I feel strong.
- 6:12And, you know, according to my DEXA, I've got pretty good bones and everything.
- 6:16So, hey, um, why you do that?
- 6:19So I'm glad that you rephrased it so that it was more representative of
- 6:24a proactive and positive approach.
- 6:27You know, so kudos to you.
- 6:29Kimberly Zambito, MD: Thank you.
- 6:30Thank you.
- 6:31I, I think we need a little more positivity in this world, um, and to
- 6:34empower people to make good decisions for themselves in terms of their health.
- 6:39So, um, so I started looking into other ways.
- 6:42I had a practice partner, um, who had left the practice, who reached out to
- 6:46me and told me about a new technology.
- 6:49And so I was like, "Oh, let me dig into this and find out
- 6:51what this technology is about."
- 6:53And the technology I'm referring to is REMS, or people refer
- 6:57to it as Echolight REMS.
- 6:58Echolight is the company.
- 6:59So I started…
- 7:01Pam Peeke, MD: please tell everyone what REMS stands for?
- 7:04Kimberly Zambito, MD: Yes.
- 7:04Radiofrequency multispectrometry.
- 7:08Hold on.
- 7:09R- . Give me a second, Pam, because it's, it's a tongue twister.
- 7:13Uh, radiofrequency echographic multispectrometry.
- 7:17And so what it do- is, is an ultrasound technology which is used to evaluate
- 7:22bone mineral density, but also gives a reflection of the bone quality.
- 7:28because as we know that we're just not density-- Our bone strength is
- 7:33not just density, it's a combination of the density with the bone quality.
- 7:38And I like to take it a step further when I talk to clients and tell them,
- 7:43or even my patients who I take care of in, uh, following wrist fractures, that
- 7:49you have to consider the entire person.
- 7:51So you're more than just your T-score.
- 7:53You're more than just the report on the test.
- 7:56You're an entire human being, and we have to take that into account.
- 8:00Because as you know, there's plenty of people who have normal bone
- 8:04density who fall and break a bone, and there's plenty of people who've
- 8:08been diagnosed with osteoporosis who fall and never break a bone.
- 8:12Uh, so we-- what that tells me is that we have to look at the entire person and
- 8:18not just a DEXA report or a REMS report.
- 8:23Pam Peeke, MD: Okay.
- 8:23So when did you get wind of the fact that DEXA was probably not gonna--
- 8:30Let, let's, let's talk about DEXA.
- 8:32Okay?
- 8:33So back up.
- 8:34Um, the standard of practice, the gold standard right now is the DEXA scan.
- 8:40Explain that
- 8:42Kimberly Zambito, MD: Right.
- 8:42Well, DEXA's been around for decades, so about four decades.
- 8:45And, um, it is a tried and true standard that we've used, uh, for so long.
- 8:50But with any technology that we use, there's bound to be pros and
- 8:55cons to use of that technology.
- 8:57And also, we have to consider that as human beings interpreting these
- 9:02tests, we're also-- we also have, uh, failures too, or have areas
- 9:08where we lack in the interpretation.
- 9:10And so what I feel is over the decades, we've relied so heavily on
- 9:15DEXA and the T-scores or Z-scores that we haven't really taken a stance
- 9:21in terms of how do we look at the com-- the person as a comprehensive
- 9:26being, look beyond just a T-score.
- 9:29And so when I take care of a person who has had a wrist fracture, because let's
- 9:33face it, I'm a hand surgeon, and that's, that's how these people come to me, is
- 9:37they have a wrist fracture, and I take care of it as an orthopedic surgeon.
- 9:41I always start with the question, how did this happen?
- 9:44And oftentimes it's a fall.
- 9:46Okay, well, how did you fall?
- 9:48And so I start digging into it.
- 9:50Sometimes it's a issue of, "Oh, I wasn't paying attention."
- 9:53Oh, some-- for some people, it's a balance issue.
- 9:57I had one patient who had a foot drop, and nobody ever addressed her foot drop.
- 10:02So unless we're addressing those things and addressing the fall, it doesn't
- 10:05matter what their T-score is or what their DEXA results or REMS results are.
- 10:09We're missing, we're missing the boat in terms of treating them as an entire person
- 10:15Pam Peeke, MD: So you looked at them more holistically.
- 10:19You asked all the right questions, right?
- 10:22why didn't you just feel comfortable with DEXA?
- 10:25Um, because again, that's what OB-GYNs and family practitioners and everyone
- 10:32else are using as the gold standard to be able to determine, uh, what's
- 10:38going on with bone mineral density.
- 10:41Kimberly Zambito, MD: That's, that's a great question, Pam.
- 10:43And so we in traditional medicine have, uh, treatment algorithms that we follow.
- 10:48And there are some physicians who stick to that treatment algorithm to a T.
- 10:53You-- Not to-- not as pun intended with T-score, but they
- 10:56stick to that algorithm to the
- 10:57T.
- 10:58Pam Peeke, MD: that to a T, you
- 10:59Kimberly Zambito, MD: And then you have other physicians who say, "You know what?
- 11:03I know there's, there's problems with DEXA, and let me just look at this person
- 11:08beyond that," because they wanna look at-- They-- You know, these physicians
- 11:12really wanna treat a patient holistically.
- 11:15And if you think about the way our medical system is designed,
- 11:18Pam, you know, we're seeing a high volume of people very quickly.
- 11:23And so sometimes those algorithms can be very useful, but sometimes
- 11:27those algorithms just don't fit a particular patient's scenario.
- 11:31And so that's when we have to bring in the art of what we do in medicine.
- 11:36Pam Peeke, MD: Mm-hmm.
- 11:37And, uh, on the DEXA scan, so we can-- Again, I wanna make sure everyone's
- 11:42super clear about what's going on.
- 11:45So on a DEXA scan, you classically get a T-score.
- 11:50Explain the T-score.
- 11:52Kimberly Zambito, MD: Right.
- 11:52So let's, let's talk about the DEXA in general.
- 11:55For those who have never had a DEXA, what the DEXA does is it's used to
- 11:59estimate your bone mineral density, and it's two X-ray beams that are targeted.
- 12:04And, um, what they do is they look at the absorption of those,
- 12:09those X-rays or those photons.
- 12:12And so you get an estimated value for your bone mineral density
- 12:15in the spine and in the hip.
- 12:17Now, there are other areas of the body such as the wrist, but in general,
- 12:22we're looking at the spine and the hip.
- 12:24For the spine, it's L one, two, three, and four.
- 12:28And then for the hip, we get the values of the femoral neck, the
- 12:31trochanteric region, and the total hip.
- 12:33So really the, the proximal femur.
- 12:37So based on those values that come to be, uh, the bone mineral density
- 12:42is then compared statistically.
- 12:45The T-score compares your bone mineral density to a thirty-year--
- 12:49roughly thirty-year-old Caucasian woman, whereas the Z-score is age,
- 12:54gender, and ethnicity matched.
- 12:56So for post-menopausal women, we ty-typically use the T-scores.
- 13:01For women who are pre-menopausal or, uh, below, uh not in the perimenopausal
- 13:07phase, we use the Z-scores.
- 13:09And we don't use the term osteoporosis or osteopenia, we use the term, um, low
- 13:14bone density for expected age range.
- 13:17So that's T-score and Z-score in a nutshell.
- 13:22Pam Peeke, MD: So that's what we've had forever.
- 13:24Now we also have added into, uh, the DEXA, well, as it were, extra
- 13:29software, which, uh, tells us about a trabecular bone score.
- 13:34Explain that
- 13:36Kimberly Zambito, MD: Yeah, the TBS looks at just the spine, not
- 13:39the hips, so it's L1, 2, 3, and 4.
- 13:41And what it does is it looks at the pixels of the grayscale of the
- 13:45pixels and determines whether or not your bone quality is normal,
- 13:50degraded, or partially degraded.
- 13:52So the whole purpose of TBS is to gain a more comprehensive view of our
- 13:57bone health, and it's moving us in the right direction in terms of, hey,
- 14:01we wanna treat people better and not just rely on bone mineral density.
- 14:06Um, so I applaud the, the developers of TBS.
- 14:09The
- 14:11Pam Peeke, MD: So again, the TBS gives you how much more data?
- 14:14What are you getting extra?
- 14:17Kimberly Zambito, MD: bone quality.
- 14:18So if we recall from
- 14:20Pam Peeke, MD: to bone quality.
- 14:21That's what I wanted you to…
- 14:22Yeah, because this was something that started the conversation that
- 14:26you, you know, were really interested in looking at quality, not just
- 14:30quantity, as it were, um, in a big way.
- 14:33All right?
- 14:34Have you seen DEXAs that were problematic?
- 14:38Kimberly Zambito, MD: Yes.
- 14:39I see DEXAs that are problematic, but I also see DEXAs that
- 14:42are done really, really well.
- 14:45Pam Peeke, MD: Mm-hmm.
- 14:45So, um, the reason why this is important is because all of
- 14:50this technology is moving along.
- 14:53You know, we have so much, so many new ways to be able to now, um,
- 15:01well, typify what's going on with our bones because no one cared before.
- 15:07We just kept getting DEXAs and calling it a day and, and whatever.
- 15:12So is, is the DEXA interpretation problem more with the spine or the hips or both?
- 15:21Kimberly Zambito, MD: It can be both.
- 15:22So all of these, all of these DEXA tests, um, are dependent
- 15:27on appropriate positioning and what we call edge detection.
- 15:30So being able to correctly identify the bone as bone, um,
- 15:35whether it's the spine or the hip.
- 15:37Um, so some of it is the technique, uh, that is problematic.
- 15:41Some of it is the interpretation of that, that DEXA.
- 15:44And oftentimes, you know, these reports are going to clinicians.
- 15:48We know what the treatment algorithm is, right?
- 15:51So if your T-score is -2.5,
- 15:53here's a medication for you.
- 15:56Um, if your T-score is -2.5
- 15:59or more positive, okay, maybe we'll keep an eye on it.
- 16:02Um- But yes, it's both the, the actual acquisition of the DEXA that can be
- 16:09problematic as well as the interpretation to answer your question, Pam.
- 16:14Pam Peeke, MD: Okay.
- 16:14What, what I've seen are, you know, as women course through, uh,
- 16:21their 60s especially and 70s and beyond, um, but it could be earlier.
- 16:26It could be in their 50s, that women could have issues, uh, in their lumbar
- 16:33spine which involve, uh, curvature of the spine, something we call scoliosis, um,
- 16:42compression of the, uh, vertebra in the spine which can cause some angling, um,
- 16:49in strange ways, as well as osteoarthritis which can form extra mineralization,
- 16:58um, which can kick off a more positive finding on a DEXA because it's reading
- 17:06through thicker bone, but the thicker bone is coming from osteoarthritis, not
- 17:12from high-quality bone mineral density.
- 17:15So when these kind of women show up, I, I think that many times they may be
- 17:21getting, um, falsely good reports on their lumbar spine, and that's an issue
- 17:30because then what's the real truth here?
- 17:33more and more women have read about this new, um, REMS, modality to be able to,
- 17:42uh, garner more clarity about what's actually happening because they actually
- 17:48even hear it from their physicians, "Well, you've got a tough spine to read."
- 17:51Um, okay.
- 17:53Well, what are we doing about that?
- 17:56Um, and I would imagine, I, I'm not quite sure what happens in hips.
- 18:01It makes it worse maybe.
- 18:03Again, osteoarthritis could show up again or, you know, once you have implants, um,
- 18:08things get a little in-- more interesting in there and all the rest of it.
- 18:12What does a DEXA look like with an implant anyway?
- 18:18Kimberly Zambito, MD: in short, you shouldn't be doing a DEXA
- 18:21on an implant to begin with.
- 18:23So th-that's, that's all I'm gonna say about that.
- 18:27Um, if you happen to have a DEXA which shows an implant, then that really should
- 18:31not be interpreted because the implant itself is gonna give you a false reading.
- 18:38So again, this is where the art of medicine comes in, in interpreting these
- 18:43tests in the context of the patient.
- 18:46So I really wanna stress that people are more than the results
- 18:51of their DEXA or even their REMS.
- 18:53We really have to look at the entire human being
- 18:57Pam Peeke, MD: completely agree.
- 18:58And a lot of women have also had, uh, spinal surgery.
- 19:03Uh, everything from stenosis to, you know, maybe some correction of compression
- 19:08of fractures and all the rest of it.
- 19:11And so that's gotta make things a little hairier there too.
- 19:14I've always been fascinated with this, as I s- uh, shared with Dr.
- 19:19Doug a while back, um, when I had, uh…
- 19:23My hips are fairly clean, very straightforward, very healthy,
- 19:28you know, straightforward.
- 19:29Okay, fine.
- 19:30Not so much my spine.
- 19:32Um, you know, as a lifelong athlete, you know, I picked up some osteoarthritis
- 19:38and at the same time, a little curvature.
- 19:41so now all of a sudden, I have a spine, um, whose DEXA I don't trust
- 19:47because I'm not sure what it's reading.
- 19:50And so I went out of my way to, um, find, uh, a technician who,
- 20:00uh, was experienced with REMS.
- 20:02I love the fact that there's no radiation, uh, which there is with DEXA.
- 20:09Um, but I was thinking if I combine DEXA and REMS together, then I get a more
- 20:14holistic picture of what's going on, and that's, that's precisely what took place.
- 20:21It gave me a much more accurate reading of my spine, something
- 20:25that would make more sense to me.
- 20:28It was, it was a good reading, but it wasn't, uh, you know, falsely
- 20:33very positive, you know, for me.
- 20:36Um, it was much more realistic.
- 20:38Interestingly, my score on my hips were precisely the same,
- 20:43um, both on REMS and DEXA.
- 20:46So I was kinda happy with that.
- 20:47I was like, "Okay, there's no confusion there."
- 20:49But it seemed to clarify what was going on in my spine.
- 20:54And so, uh, let's get into REMS.
- 21:00Now, how long has REMS been around?
- 21:05Kimberly Zambito, MD: it's been around for about a decade now in Europe.
- 21:08In the United States, it gained FDA approval late 2018.
- 21:15Um, they s-- were starting to get a foot on the ground in terms of bringing
- 21:18it here to the US when COVID hit.
- 21:21So in 2021, I, I, uh, got the first, uh, REMS, uh, unit in the United
- 21:29States that had the bone mineral density as well as the fragility score.
- 21:34And I found that there were a lot of people who were very interested in
- 21:38getting a REMS scan simply because they had an issue with their DEXA report.
- 21:43They just didn't believe, similar to you, like, "This
- 21:46DEXA doesn't make sense to me."
- 21:48And so I found women reaching now all across the country to
- 21:54try to get a REMS, REMS scan.
- 21:56So now it's starting to gain, uh, footing here in the United States.
- 22:00Um, hopefully we'll start to see it, uh, more prevalent in every state.
- 22:04It, it does h- it is helpful in terms of early screening.
- 22:09As you mentioned, it is an ultrasound technology.
- 22:12There's no radiation.
- 22:13So to start to engage women before they're in that perimenopausal
- 22:18phase, I think is gonna be key.
- 22:21And as you know, we, you know, when we're younger than 65, we- we're
- 22:25not getting DEXAs unless there's an absolute medical indication for a DEXA.
- 22:31Pam Peeke, MD: I got a real problem with that.
- 22:34And I've mentioned this on other podcasts.
- 22:37I think it's completely asinine that we start worrying about bone
- 22:42mineral density when it's too late, and that's at the age of sixty-five.
- 22:46Where did sixty-five come from?
- 22:48It's, it's the age at which, uh, Medicare will pay for a DEXA.
- 22:52Now, private insurance will pay for it too.
- 22:55Um, I actually started getting mine in my forties, um, because of a strong
- 23:00family history of osteoporosis and my…
- 23:03You know.
- 23:04So, you know, given that, um, I was lucky, you know, in that regard.
- 23:11I believe that DEXAs should start with the age of forty.
- 23:15I think you need to understand now why, um, many women say, "Well, why are
- 23:21you worrying about your bones then?"
- 23:23Well, girlfriend, I gotta tell you something, you know.
- 23:26Hold on now.
- 23:27Sit down.
- 23:28Grab a chair All right?
- 23:30Your bone mineral density starts falling around the age of thirty.
- 23:35Somewhere between twenty-five, thirty-five.
- 23:37It's a bell-shaped curve.
- 23:39But it starts going bye-bye, and if you are someone doing resistance training,
- 23:45getting all your calcium, vitamin D, et cetera, you can actually slow down that,
- 23:49that curve, very significantly and still hold on to a goodly amount of excellent
- 23:55bone, et cetera, especially with the strength training and the nutrition, okay?
- 24:00But, you know, it's relentless.
- 24:02It just keeps going on until the very end.
- 24:08Um, and it really accelerates at the time of menopause because of, you
- 24:14know, typically the loss of estrogen.
- 24:16Now, if you're on an estrogen patch or, you know, whatever else, that
- 24:20helps mitigate it big time, and we'll get into that in a second.
- 24:24But, uh, you know, I'm like a nutcase about, you know, you've got
- 24:29to get out there and get a scan.
- 24:32I, it just makes me crazy when I see a sixty-year-old woman who I just say,
- 24:37"Hey, have you had your DEXA yet?"
- 24:39"What?
- 24:39What's a DEXA?"
- 24:41Okay, well, shame on that medical provider for not bringing it up
- 24:45and not insisting that she gets something, for crying out loud.
- 24:49Otherwise, all these beautiful women out there are just circling the drain.
- 24:54And this is why we need to kind of, you know, hop on this in a big way.
- 24:58So, okay, I'll get off my little sa-- you know, my soapbox here
- 25:03Kimberly Zambito, MD: I'm gonna support you on your so-soapbox, Pam.
- 25:05I, I do believe that we need to start screening earlier.
- 25:08As you mentioned, you know, we reach peak bone mineral density
- 25:12around the age of 30, and for some people it starts to slowly decline.
- 25:15For others, they plateau.
- 25:16But once you hit that perimenopausal phase around 40, some women can lose up
- 25:21to 20% of their bone mineral density.
- 25:23So, it- if we're addressing this when they're in their 60s, we've missed the
- 25:28mark We've missed the mark completely.
- 25:31So I think I'm with you on the soapbox.
- 25:33I'll, I'll toot the horn too.
- 25:35Um, we need to
- 25:36start scr-- Yeah.
- 25:38Thank you.
- 25:39I think, I think we need to
- 25:40Pam Peeke, MD: scream.
- 25:41Well, there's more and more of us, especially as women physicians who are,
- 25:46who are getting to be crazy about this.
- 25:48This is absurd.
- 25:51You know, you need to-- And if your provider hasn't brought this up, whatever
- 25:55provider it is, whether it's a nurse practitioner, PA, you know, physician,
- 26:00OB-GYN, family practice, internal medi-- you know, you wag your little
- 26:04finger at them and say, "How come I'm not getting, you know, my very first,
- 26:08you know, scan one way or the other?"
- 26:11And of course, they're gonna write for a DEXA 'cause, you know, hopefully
- 26:14it's-- mine, again, was covered by insurance, and many people do
- 26:19have excellent insurance coverage.
- 26:21Medicare will not cover it until sixty-five.
- 26:23Shame on Medicare.
- 26:25Um, but I believe the US Preventative Task Force, about a year ago or so, uh,
- 26:33presented Medicare, um, with a report that said that DEXAs should be covered,
- 26:42um, starting with the age of menopause.
- 26:45Okay, I'll go with menopause.
- 26:47That's around the age of anywhere from fifty to fifty-two.
- 26:50I'm good with that.
- 26:52That's a great start.
- 26:53You know, the Holy Grail is the beginning of perimenopause, one
- 26:58way or the other, and that's it.
- 27:00Now, listen, when we come back, I wanna really get down and dirty about how REMS
- 27:08works, how you access it, the science behind it, and all those good things.
- 27:15So hold on.
- 28:15And we're back.
- 28:16Okay, let's get down to it about this REMS thing and where this
- 28:22might fit into the paradigm.
- 28:23Now, I'm gonna step back for a second and ask you, have there been human trials
- 28:29published in peer-reviewed literature that show efficacy, meaning that it
- 28:35works, um, and that the, uh, results and the outcome of what the REMS, uh,
- 28:43report is, um, are, are excellent and up to, you know, excellent standards?
- 28:52All right.
- 28:52So tell me about that
- 28:54Kimberly Zambito, MD: absolutely.
- 28:55There are peer-reviewed articles out there.
- 28:58Uh, the research was done in Italy.
- 29:00The company is based out of Puglia, Italy.
- 29:03Um, all the research, the initial research was done in Italy with, with human beings.
- 29:08Okay?
- 29:09Um, their initial database was five thousand people.
- 29:13Um, they compared, uh, REMS results to DEXA results and found
- 29:19that there was a high sensitivity and specificity when it came to
- 29:22determining the bone mineral density.
- 29:25Now, when it comes to bone quality, the fragility score is
- 29:29what REMS deems as bone quality.
- 29:32There was nothing to compare with in terms of DEXA.
- 29:35You know, we can talk about TBS, but really nothing in comparison.
- 29:39And so what these really smart people did in Italy is they said, "What is,
- 29:45what is it that we're trying to prevent?
- 29:48Or what is the marker of weak bone?"
- 29:50And that marker of weak bone is fracture, right?
- 29:54And so what they did is they, um, took their five thousand individuals,
- 29:59roughly five thousand individuals.
- 30:01They tracked them over five years, and they asked the question, "Did you have a
- 30:05fracture or did you not have a fracture?"
- 30:08And so what happens with the REMS technology is the technology collects…
- 30:15Let me back up.
- 30:16The ultrasound waves go down to the bone, interact with the bone,
- 30:20bounce back to the transducer.
- 30:22The computer or the AI in the, in the processing device then evaluates that,
- 30:28and it asks the question, "Do the sound waves coming from this person's bone,
- 30:34are they more similar to people who have had a fracture, or are they more similar
- 30:38to people who have not had a fracture?"
- 30:40And that's essentially the dividing line in how the device
- 30:43works in terms of fragility score.
- 30:46Um, if you really wanna deep dive on the physics of it and how that technology
- 30:51works, there is an excellent webinar.
- 30:54It is probably the best explanation I've read or listened to, um,
- 31:00on how the technology works, and that is on the IIMHE website.
- 31:05So it's iimhe.org,
- 31:08and the presenter is Dr.
- 31:09David Tognarini.
- 31:11Excellent, excellent webinar, um, going into the physics of
- 31:15it and how the technology works
- 31:19Pam Peeke, MD: And the other thing, um, that people need to know is that
- 31:23when you do a DEXA, you go into kind of a radiology looking room, um,
- 31:29and you lay on your back, and they position your legs certain ways, you
- 31:34know, for the hips and the rest of it.
- 31:36Uh, and then again, to your point, um, you've got those rays, uh,
- 31:41coming in and capturing bone mineral density, um, uh, for the report.
- 31:48Now, for the REMS, they actually run the little ultrasound
- 31:53right Right over your tummy.
- 31:55So you're, again, you're on your back again.
- 31:58However, um, you just have ultrasound.
- 32:02Uh, and so it's, it's not coming in from the sides, it's from on top.
- 32:08And when it's not coming in from the sides, then you're not seeing all the
- 32:12extra noise that takes place, which is the curvature and the extra, you know,
- 32:18osteoarthritis and, and whatever else was going on in your wild and crazy spine.
- 32:24Um, it just tends to clear through that.
- 32:27Uh, and I think that that's, you know, one of its, uh, winning, um, capacities too.
- 32:33But that's what you do with ultrasound anyway.
- 32:35You always roll it over the area that you're most interested in, in a big way.
- 32:41Now, what does that report look like?
- 32:43Tell everyone.
- 32:44Kimberly Zambito, MD: it's, it's a colorful report, so I think it's
- 32:47a, a very good-looking report.
- 32:49Your first page is essentially a summary.
- 32:51It has your, um, bone mineral density, uh, graph.
- 32:55It has an image, or, uh, I call it a cartoon image or an ani- animated
- 33:00image of your spine or your hip.
- 33:02When it comes to the spine, um, it'll show each vertebra as a color.
- 33:08If the color is gray, that means data was-- enough data was not acquired
- 33:12to process that, and oftentimes it's because there's gas in the abdomen
- 33:16blocking, uh, our view of the, uh, the vertebra at that particular level.
- 33:21Um, page two includes the fragility score graph.
- 33:25Page three combines the, uh, bone mineral density with the bone quality
- 33:31or the fragility score, uh, in order to, uh, come up with a risk
- 33:35calculation or a risk factor for you.
- 33:37Uh, so it is a co-- it offers a combination of the fragility score with
- 33:42the bone mineral density to provide you with a five-year risk, uh, fracture risk.
- 33:49Yes
- 33:55Pam Peeke, MD: And how accurate is this REMS testing
- 34:01Kimberly Zambito, MD: any technology you use, I'm always cautious to say
- 34:04accuracy because there is a component of the technologist's skill in
- 34:09providing whether the DEXA or the REMS.
- 34:12So in the hands of a skilled technician, it can be very accurate.
- 34:19That being said, whoever is reading or interpreting it must
- 34:23interpret it in ter- in, in the context of your personal health.
- 34:28You gave an excellent example of your DEXA in comparison to the REMS, and
- 34:34you've mentioned with the REMS, if somebody has scoliosis or somebody has
- 34:39arthritis w- you know, what we call osteophytes or bone spurs in their spine,
- 34:43um, these can give us a false, uh, po- a false reading on a DEXA, however,
- 34:48REMS eliminates those, um, issues.
- 34:52So I feel in some instances it's more accurate, um, than a DEXA.
- 34:57In other instances, it's…
- 34:59the DEXA and the REMS run parallel and, and they're correct.
- 35:03So you have to take, uh, the accuracy part into context because everybody
- 35:08wants to compare it to DEXA.
- 35:11I hope I answered your question.
- 35:13Oh
- 35:14Pam Peeke, MD: this is important because now my question is, it's
- 35:19not part of the standard operating procedure for bone health REMS.
- 35:25What's it gonna take to achieve that milestone?
- 35:31Kimberly Zambito, MD: gosh, it's, it's gonna take, um, acceptance or curiosity
- 35:36in the traditional medical community.
- 35:40Um, I think that's gonna be the first thing.
- 35:43The, uh, other component is patients and clients pushing for an alternative,
- 35:49uh, especially if they're not interested in having radiation exposure.
- 35:52Even though DEXA is such a low-dose radiation, there are people
- 35:56who have absolutely no interest in, uh, exposure to radiation.
- 36:01Uh, so I think it's gonna be…
- 36:03it's gonna have to come from patients and from the traditional medical fold in
- 36:08terms of, "Hey, let's, let's offer people another, another option for screening."
- 36:13And also, you know, advocacy.
- 36:16I think advocacy in terms of let's start screening people at a younger age, and
- 36:22REMS is, is the perfect technology to begin that screening because you're not
- 36:27worried about cumulative radiation dose.
- 36:31Uh, so, so those are the three, the three arms as I see it
- 36:36Pam Peeke, MD: Okay.
- 36:37So I have one other challenge, and that's important.
- 36:41You mentioned it yourself, and that is, it's the expertise of the technician.
- 36:46You know, we've all had, you know, radiology technicians who've maybe
- 36:51had an issue with, um, correct positioning or whatever the issue
- 36:56may be, many times requiring us to have repeat X-rays, et cetera.
- 37:02Um, and when it comes to REMS, uh, one challenge I think right now to the
- 37:10movement as it, as it were, is, is to have more standardized, uh, training, uh,
- 37:17and technicians, because right now it's a little bit of a Wild West, and that
- 37:22is, um, you have some people who are just sort of wandering, um, with their machine,
- 37:30and they're not really that accurate in terms of, uh, being a technician.
- 37:36Their background is not particularly great, et cetera.
- 37:40Whereas, you know, with someone like yourself, I know that you're associated
- 37:45with a REMS group and, um, I can imagine that your, uh, technicians,
- 37:52you and your technicians have, um, high level, um, experience and
- 37:59training in standardizing and keeping uniform, uh, how you perform this.
- 38:06How do you see this challenge being resolved?
- 38:11Kimberly Zambito, MD: That, that's a great question.
- 38:13Um, about a year ago, I shared a document with, uh, Doug's group.
- 38:19Uh, we mentioned Doug Lucas earlier in the, the discussion, uh, the
- 38:24Osteo Collective group, um, so that people can ask questions.
- 38:29Like, these are the questions you're gonna ask if you have concerns about
- 38:34your REMS, uh, scan technician.
- 38:37You know, go in there, ask these questions because most of these people
- 38:41are charging an out-of-pocket cost.
- 38:44The other thing, like you mentioned, I am involved with the IIMHE, the International
- 38:51Institute for Musculoskeletal Health Education, and we are developing a
- 38:56standardized training pr- uh, program.
- 38:58While EchoLight does provide training for those who purchase the device,
- 39:04we wanna take this training above and beyond, um, so that we can
- 39:08maintain a, um, a standard, uh, for anybody who's providing REMS scans.
- 39:14But at the, the, at the very basic level, you should have somebody, a
- 39:18technician who understands anatomy and also understands proper, uh, use of
- 39:25the, of the device or the technique.
- 39:28Pam Peeke, MD: a national certification?
- 39:31Kimberly Zambito, MD: We're hoping for international certification
- 39:35Pam Peeke, MD: okay.
- 39:36And so is REMS being used in Europe?
- 39:39Kimberly Zambito, MD: Yes.
- 39:41A-as I mentioned, it was developed in Italy.
- 39:43Uh, the individuals I'm partnering with are Dr.
- 39:46Nick Burch, uh, Dr.
- 39:48Paul McGee.
- 39:49We have Dr.
- 39:49David Tognarini, who's in Australia.
- 39:52So there's-- A-among others, but, um, it, it's an international group, and so
- 39:57we really, we really want to establish standards for use of this technology.
- 40:04Pam Peeke, MD: And so right now, if someone wanted to get a REMS and they
- 40:08were somewhere in the United States, wherever, and they weren't lucky
- 40:12enough to be near where you are, where they could go and, and have this done
- 40:17by people who are highly trained, how do you find a REMS practitioner?
- 40:22How do you find someone to do a REMS test?
- 40:26Kimberly Zambito, MD: Ecolight keeps a list of their, uh, the
- 40:30people who have the device.
- 40:32And so you can start off with, with that group, and then-- or
- 40:36that website, and then ask those questions, uh, that I, I had mentioned.
- 40:42Ask those before you schedule a REM scan and spend the money
- 40:46to have the REM scan done.
- 40:49Um, so tha-that's where I would start, Pam, is just start with the Ecolight
- 40:54website and, and ask the questions.
- 40:57Pam Peeke, MD: website.
- 40:57Okay.
- 40:57Um, you said that, uh, the
- 41:02Kimberly Zambito, MD: I
- 41:08Pam Peeke, MD: device.
- 41:09Class two usually requires prescription or something else.
- 41:13Kimberly Zambito, MD: believe it's Class I, Pam.
- 41:17It doesn't require a prescription.
- 41:18Pam Peeke, MD: Okay.
- 41:18So no prescription, um, but do you have on the radar the ability to get
- 41:28insurance reimbursement for this?
- 41:31Kimberly Zambito, MD: That, that's a great question.
- 41:32So right now, as far as I know, I'm not involved with Ecolight,
- 41:36so I don't know the, um, ins and outs of where they stand with this.
- 41:40Uh, but they have, uh, a T code or a temporary CPT code.
- 41:46And in terms of reimbursement, reimbursement is, is all over the place.
- 41:50Um, so if you're looking to do-- From a business perspective or, you know,
- 41:55a hospital business perspective, if you're looking to get a device but
- 41:59you don't have, you know, a good, uh, reimbursement rate to pay for the
- 42:04device and the technician, you're, you're not gonna, you're not gonna
- 42:08get that So, so yes, the, the short answer is yes, there is a T s- uh, T
- 42:13code, a temporary code for CPT code.
- 42:16It's just most of the people who have these REMS devices are not taking
- 42:20insurance, um, A, because they're, they're not medical professionals and
- 42:24are not credentialed in such a way.
- 42:27But B, there's such a variety or variability in
- 42:31reimbursement of these T codes.
- 42:34Pam Peeke, MD: you see REMS, um, taking the place of DEXA?
- 42:39Kimberly Zambito, MD: I see it as an adjunct, um, test, adjunct technology.
- 42:44I
- 42:44think it's…
- 42:44Pam Peeke, MD: saying is, you know, I'm trying to understand how this would work.
- 42:48You know, as a practitioner, I'd kind of say, "Okay.
- 42:50Well, how is all this working together?"
- 42:52So do you first get a DEXA if the DEXA is problematic or if the patient already
- 42:57says, you know, "I've got like, you know, prior, uh, vertebral fractures, and I have
- 43:03a lot of osteoarthritis and blah, blah."
- 43:06So you already know it's like, uh-oh.
- 43:07Um, so do you-- do-- Is it a one, two-step?
- 43:12Is it a like first a DEXA, then a REMS?
- 43:17Kimberly Zambito, MD: So I think it depends on the patient, right?
- 43:19So if you're looking at a 40-year-old woman who can't get insurance to pay
- 43:23for a DEXA, then what's your option?
- 43:26It would be, it would be a REMS test to at least begin the screening process.
- 43:30If you're looking at somebody who has a fixed income, such as somebody
- 43:34who is, uh, retired, who doesn't have a source for income and relies on
- 43:40Medicare, then you would go for a DEXA.
- 43:43So I, I think it really depends on, on your patient or your client, um, in terms
- 43:49of where their comfort level is in terms of, you know, their financial wellbeing.
- 43:54I, I have clients who come once a year to get a REMS study.
- 43:58I have clients who will do the DEXA one year, and on the opposite
- 44:01year do the REMS so that they have two methods to track bone health.
- 44:06Um, and I have clients who, you know, they're curious about REMS, but they
- 44:09just say, "I can't afford to get it.
- 44:11I can't afford to pay out of pocket."
- 44:13So I see it as a useful, um, tool in our toolbox, um, to
- 44:18engage people on, on bone health.
- 44:22Pam Peeke, MD: cost of
- 44:30Dexa stack up next
- 44:31Kimberly Zambito, MD: Yeah.
- 44:31So if you have insurance paying for it, then you have insurance paying for it.
- 44:35If you're paying out of pocket, I've seen ranges from like
- 44:39$200 up into like $1,200 out of
- 44:42pocket.
- 44:43DEXA.
- 44:44Pam Peeke, MD: REMS?
- 44:44For which one?
- 44:45Mm-hmm.
- 44:45Okay.
- 44:45And how often do you get
- 44:45Kimberly Zambito, MD: For REMS, on average, I would say it's
- 44:47about two to $400 for a REMS scan
- 44:52Pam Peeke, MD: a REMS?
- 44:57How often would you recommend it
- 44:58Kimberly Zambito, MD: it once a year.
- 44:59Um, as I mentioned, I do have clients who decide to do DEXA and REMS, and
- 45:04so in that instance, they'll do the DEXA one year, and since DEXA is-- can
- 45:09be prescribed every two years, on the opposite year, they'll do the REMS.
- 45:13So if they see a change in their bone health, like a drop in their bone mineral
- 45:17density on both technologies, then you say, "Hey, something real is going on here
- 45:23and we need to do something about it."
- 45:25Um,
- 45:26Pam Peeke, MD: Okay.
- 45:26Now,
- 45:27Kimberly Zambito, MD: I hope that answered your question.
- 45:30Pam Peeke, MD: where do you practice?
- 45:31Kimberly Zambito, MD: Where do I practice?
- 45:32So I have-- I work-- I'm an employed physician, and I work
- 45:36for a large university health network for hand surgery.
- 45:39I do not do bone health for that large university network unless I've seen
- 45:45somebody and taken care of a fracture.
- 45:47Then I'll engage them with regard to their bone health, and I partner
- 45:51with the endocrinology team for that.
- 45:53In terms of providing REMS scans and education, I work in
- 45:57Bucks County, Pennsylvania, and I have my own, uh, business.
- 46:01It's called Qualis Os.
- 46:03So that's Latin for quality bone
- 46:08Pam Peeke, MD: Excellent.
- 46:08Fantastic.
- 46:09So what you're really doing is you're living in two worlds right now, the
- 46:14world of a lot of the standardized care surgery and all the rest of it.
- 46:18And then you're also on the cutting edge with, uh, with
- 46:21REMS, um, which is interesting.
- 46:24And the reason why this whole show was important to me was because
- 46:28REMS is starting, you know, to become more mainstream, as it were.
- 46:33Um, and I'm getting a, a ton of questions about it, uh, 'cause, you
- 46:37know, we talk a lot about the usual standard of care, which is, uh, DEXA.
- 46:41But a- again, so many women especially have issues and challenges with trying
- 46:49to interpret especially their lumbar, uh, DEXA, and constantly ask me,
- 46:55"Isn't there another way to do this?"
- 46:57Or, you know, uh, "I can't trust what I'm reading here, and I
- 47:02really need an accurate reading 'cause it's making me crazy."
- 47:05And that's when I began to go down the REMS route just to
- 47:09understand what that was all about.
- 47:11So I think that right now, this is, uh, currently evolving, that I hope
- 47:20that there is a in- a national, let alone international certification
- 47:24for the technicians so that we know that everything is standardized
- 47:30instead of the way it is now, which is, uh, a little more…
- 47:34You know, it's, it's like if you have the machine, well, good luck, and, you
- 47:38know, we hope you know what you're doing.
- 47:40Um, and clearly in your hands, um, I would have no problems with that.
- 47:45But, again, there's a lot of variability in the field, and we
- 47:50need to decrease that significantly and get it to where it belongs.
- 47:55I would also say that, you know, if they could do more and more studies, because
- 48:00you know how we are as practitioners.
- 48:03Show me the science.
- 48:05Make me feel comfortable, especially if it's brand new, uh, and,
- 48:11you know, I, I don't know much about it as a provider, right?
- 48:14So I had to go out of my way to, to learn all of that myself.
- 48:18But all my brethren are out there saying, "Well, what is this again?"
- 48:22And, "How do you do this?"
- 48:24And, "What's the science?"
- 48:26And the first thing out of their mouth is, "Where's the-- Where are
- 48:29the studies so that I can sit down and at my leisure just read the thing?"
- 48:35So that's kind of, I think, where we are right now.
- 48:37Does that make sense?
- 48:39Kimberly Zambito, MD: I agree.
- 48:40I agree wholeheartedly, Pam.
- 48:41I, I tell, uh, patients whenever a new surgical procedure comes in, I
- 48:46say, "Look, let's just wait and see."
- 48:48You know?
- 48:48I, I like to give it five years before I even consider doing
- 48:52it on a f- on a family member.
- 48:54So I, you know, I felt the same way about REMS.
- 48:56So you know, I was like, "Gosh, I'm curious about this."
- 48:59And it, you know, I dug in.
- 49:00I dug in and, um, found that I, I thought it was, it was a valuable
- 49:05tool in our armament, especially when we wanna engage people about
- 49:09their bone health at an early age
- 49:11Pam Peeke, MD: Excellent.
- 49:12Can you share with everyone, um, your website so that if they could-- they
- 49:18wanna learn more about your wonderful work and if they have any questions
- 49:24or if they're actually lucky enough to be, um, somewhere, um, uh, near
- 49:29where you are, that would be fantastic.
- 49:32What's your website?
- 49:33Kimberly Zambito, MD: It is www.qualisos.com.
- 49:36That's Q-U-A-L-I-S, hold S-O-S.com.
- 49:41So let me say that again.
- 49:43Q-U-A-L-I-S-O-S.com.
- 49:45And the website is, um, it's dedicated to empowering you with knowledge so that
- 49:53you can make good decisions for yourself, decisions that are right for you.
- 49:58Um, the resources on the website are free, so dig in.
- 50:01Have a good time reading.
- 50:04Pam Peeke, MD: Okay, that's fantastic.
- 50:05I'm all about education.
- 50:07I need to, you know, I need to see the education in a big way, um,
- 50:11because there's, there's so much junk out there, you know, TikTok and the
- 50:17rest of it, and I can't stand that.
- 50:19That makes me absolutely nuts.
- 50:21So Once again, everyone, we've been enlightened about a new therapy,
- 50:27a new-- Well, actually, a ther--
- 50:30Kimberly Zambito, MD: Technology.
- 50:30thank you
- 50:31Pam Peeke, MD: a modality to be able to measure bone mineral density and quality,
- 50:39uh, that could be used adjunctively to your DEXA, and it's called REMS.
- 50:45R-E-M-S.
- 50:47And, uh, I really feel like, um, it's important for all of us to stay on
- 50:53the cutting edge of what's out there, especially if you have one of those
- 50:58problematic DEXAs where you can't quite read it and you're not quite sure
- 51:02and, you know, and there you have it.
- 51:04So, it's an issue.
- 51:06So we've been talking with, Dr.
- 51:09Kimberly Zambito, an orthopedic surgeon who is in the know and is actually, uh,
- 51:17prescribe-- Well, when I say prescribing, using, uh, the REMS, um, in her practice,
- 51:23um, to be able to, get a more holistic, comprehensive picture of what's going
- 51:30on with each individual's bone health.
- 51:34And I think that that's super important so that we don't just take a number
- 51:38and we're like everybody else.
- 51:39That's never gonna work.
- 51:41So Kimberly, thank you so much for being on the Herb podcast.
- 51:47Kimberly Zambito, MD: doing what you do, Pam.
- 51:47I really
- 51:51Pam Peeke, MD: yeah.
- 51:52Well, listen, you know, it takes, it takes an entire team,
- 51:55squad, you know, the whole thing.
- 51:59We all have to do this.
- 52:00This is why bringing on experts like yourself to help enlighten
- 52:04is terribly, terribly important.
- 52:06So thank you Kimberly.
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- 53:38this was a wonderful, wonderful episode.
- 53:42Ah.
- 53:42So this has been a production of Podcast Health.
- 53:46And I just wanna leave you with a couple little thoughts today.
- 53:49One is a Persian proverb: "Seek truth in meditation, not in moldy books.
- 53:57Look to the sky to see the moon, not as a reflection in the pond."
- 54:03Get outside.
- 54:05Stop, you know, sitting around in, in, in a dark corner somewhere.
- 54:09You know me by now.
- 54:11I'm an outdoor nutcase.
- 54:12Get on out there.
- 54:14Look to the sky to see the moon.
- 54:17I love that.
- 54:18All right.
- 54:19Get out there and seize the day, everyone.
- 54:21Thanks for listening.