Latest / Hybrid Coaching Podcast - HYROX Coaching
HCP #35 - Strava year review, Treat yourself like an elite athlete, lunging tips, & percent of pace
Anthony and JK discuss their running mileage and activities in their year in review on Strava, treating yourself like you are an elite Athlete, Some coaching advice and tips for lunges, and determining your paces when using percentage of paces. Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/ Join JK Hybrid Coaching platform: https://app.fitr.training/p/jkexclusive
The skinny
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