
The Weight Room
Today Dr. Ray talks about his days in the weight room and what we can do to learn how to make the most of our workouts this year.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.

Today Dr. Ray talks about his days in the weight room and what we can do to learn how to make the most of our workouts this year.
The skinny isn't ready yet — notes appear once the transcript is processed.