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42. You're Allowed to Ask for What You Want
Welcome back to another episode of the Pelvic Power Podcast!
💫 In this episode we talk about:
Why asking for what you want—especially in intimacy—is not rude, but powerful
The challenges of dating when you live with pelvic pain or lichen sclerosus
A personal story from a recent date
How self-advocacy during intimacy can shift your pelvic pain experience
Why your pleasure practice matters—and how to explore it solo or with someone else
Communication tips for setting boundaries around physical closeness and sex
Ideas for venturing back into dating gently, at your own pace
The reminder that you…
The skinny
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