Ep. 108 How to Heal Work Hurt with Dr. Ashley Dash
In this episode, I sit down with Dr. Ashley Dash, human resources expert, executive coach, and creator of Healing Work Hurt, to talk about the workplace experiences we carry with us—and how we can begin to heal from them. We dive into how work hurt can show up through Sunday-night dread, micromanagement, unemployment, difficult coworkers, toxic environments, and even our own choices at work. Ashley also shares her incredible journey from unemployment and financial hardship to accepting a global human resources role in Japan. One of my favorite takeaways from this conversation is that your job…
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