Latest / Don’t Sweat The Small Stuff with Kristine Carlson
Calm Down, Come Alive Series: Creating Distance Between You and Anxiety
You’re not alone if you are among the struggling right now. If you’re feeling anxious, uncertain, or scared, Kristine shares some actionable tips to help you put some miles between your heart and all of those unwelcome feelings.
By now, the reality of the pandemic has set in for all of us giving us more time to reflect and consider this “new normal.” When it comes to the way we work, go to school, socialize, and even shop for groceries - everything has changed. And as we stand on uncharted territory, this is causing anxiety for many.
Kristine shares how she is actively overcoming the anxiety…
The skinny
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