Finding Your Way Through Grief — Here's What Grief Counselor Alex Hristov Says Actually Helps

The Advisor with Stacey Chillemi · Jan 28, 2025 · 29m

Grief does not follow the stages you read about in a pamphlet. It arrives in waves, goes quiet without warning, and returns when you least expect it — and most people navigating it feel profoundly alone even when surrounded by people who love them. Alex Hristov is a grief counselor and life transitions coach who works specifically with the process of moving forward from loss without bypassing the pain that makes forward movement feel impossible. What he shares with Stacey Chillemi about how to acknowledge and honor your emotions rather than manage or suppress them, the importance of seeking…