Hypnosis to Stop Drinking Alcohol for 30 Days
This session guides the listener into relaxation using breath, colour imagery and a descending countdown, before placing them on a calm boat as the setting for two contrasting holograms of the future. The first future shows continued drinking over one, five and ten years, deliberately amplified to a point of maximum emotional pain to create leverage for change. The second future shows a five-day taper, thirty days alcohol-free, and a life beyond where drinking becomes an occasional, social choice rather than a need. Throughout, Adam reframes withdrawal symptoms as evidence of adaptation…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.