How to Use Spirituality in Recovery - Why Willpower Alone Isn’t Enough
In this episode, I break down what spirituality actually is — especially for people in recovery who don’t believe in God, grew up religious, or feel triggered by the word “spiritual.”
Spirituality in recovery isn’t dogma — it’s connection, grounding, meaning, and a power greater than your impulsive brain. Today I share practical spiritual tools, how I rebuilt my relationship with a higher power after relapse, and how spirituality became the anchor that keeps me sober.
We cover:
• Spirituality vs religion (what’s the difference?)
• Why willpower alone isn’t enough in addiction recovery
• The…
The skinny
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