Your Genes Are Not Your Destiny! How to Use Genetics for Better Health Decisions | Natalie Samson
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Today on Move Daily Talks, I'm joined by Natalie Samson, an integrative board-certified genetic counselor and founder of Golden Genetics.
Natalie helps people use genetic information to make more personalized decisions about their health, nutrition, prevention, and longevity. But how much can our genes really tell us? And is genetic testing worth the investment?
In this conversation, we're exploring the science behind genetic testing, who may benefit from it, what it can and can't tell us, and how genetics fits into the bigger picture of healthy aging.
Let's dive in.
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The skinny
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