Latest / The Mental Toughness & Body Show
Ep 1207: Are We Becoming Too Woke?
In this episode I discuss the shift the health and fitness industry is experiencing in its conversations and approaches, especially regarding weight loss, body image, and eating disorders. This evolution is reflective of broader societal changes that emphasize inclusivity, mental health, and holistic well-being, which some might align with aspects of the "woke" movement.
The skinny
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