Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 386 A Sleep Meditation for When You Need Support After Divorce but Feel Guilty Asking
Need emotional support after divorce, but feel guilty asking? This 10-minute guided sleep meditation offers a gentle space to acknowledge your needs and explore what makes receiving care difficult.
You could use someone checking in. Someone listening. Somewhere to say, “I’m having a hard time,” without immediately assuring everyone you’re fine.
But then comes the guilt. They have enough going on. You’ve already talked about your divorce so much. You don’t want people to get tired of you.
You need support—and asking for it feels like asking for too much.
Join Dawn for a quiet divorce recovery…
The skinny
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