Latest / Dr. Derek H. Suite MD - The SuiteSpot / ⚡ The Action Advantage 5/7: Finish Strong, Fuel the Future #FinishStrongFriday
Transcript
- 0:06Speaker 1: What's up family?
- 0:07Speaker 1: It's Dr Sweet, and welcome to Finish Strong Friday here on the Sweet Spot.
- 0:14Speaker 1: Let's get real.
- 0:16Speaker 1: Okay, it's the end of the week and some of us are probably running on fumes, are probably running on fumes.
- 0:27Speaker 1: We're looking forward to the weekend.
- 0:28Speaker 1: We're tired, we're beat down and we really just need to rejuvenate.
- 0:30Speaker 1: But here's the thing this is Finish Strong Friday and what we're talking about is how you finish.
- 0:38Speaker 1: Today sets the tone for the week ahead, next week.
- 0:42Speaker 1: That's right.
- 0:42Speaker 1: So you can't just coast the rest of today.
- 0:45Speaker 1: That's not allowed.
- 0:47Speaker 1: It's Finish Strong Friday.
- 0:49Speaker 1: That means you have to dig deep and you must finish strong.
- 0:53Speaker 1: I don't care what you're working on, I don't care where you are with it.
- 0:58Speaker 1: Put in your mind this thought I will finish strong.
- 1:02Speaker 1: The process is not over until I have given my best effort and even if I'm tired, even if things aren't going as planned, I will persist until I succeed.
- 1:16Speaker 1: That is a quote from the greatest salesman in the world, ogben Dino.
- 1:20Speaker 1: I will persist until I succeed.
- 1:22Speaker 1: I will persist until I succeed, just like you trust the big picture during the tough moments remember we talked about that yesterday just as we push through when times don't look so good and we find a way to the other side.
- 1:43Speaker 1: Listen, that's how we're going to finish today.
- 1:45Speaker 1: We're going to find the extra fuel in the empty tank.
- 1:46Speaker 1: That's what we do.
- 1:47Speaker 1: It's like when you're at the gym and you're at your last set and the muscles are burning and you want to quit, but your internal voice, or your trainer, is telling you one more, one more rep.
- 2:01Speaker 1: You can do this, one more set.
- 2:03Speaker 1: That's where your growth happens.
- 2:06Speaker 1: It's when you push past that very last effort and you become the champion that you were made to be.
- 2:16Speaker 1: Last time, we quoted some things out of the Quran and out of the Torah and the Bible.
- 2:24Speaker 1: We were just looking for ways in which to make sure that we found a way to trust trust in the bigger picture.
- 2:33Speaker 1: And I want to give you something else from the Quran this time.
- 2:36Speaker 1: It says indeed, those who endure patiently will be given their reward without measure.
- 2:43Speaker 1: There's power in patience, and that's across most scriptures.
- 2:48Speaker 1: You've got to be patient enough with yourself to finish strong.
- 2:53Speaker 1: And in the Torah it says look, the end of a matter is better than the beginning.
- 3:00Speaker 1: In Ecclesiastes, in Ecclesiastes, and certainly with the word in the scriptures, we know that we are not to become weary in doing good, because at the proper time we will reap the harvest if we do not give up, and that God has great plans for us, an expected end.
- 3:23Speaker 1: So we press to the prize right.
- 3:27Speaker 1: We can walk through the valley of the shadow, don't get me preaching now.
- 3:30Speaker 1: We can walk through the valley of the shadow of death itself, of all kinds of problems, but we will not bow, we will not bend, we will not break, for the God Almighty is with us.
- 3:44Speaker 1: The divine one is always in us.
- 3:46Speaker 1: That's what I'm leaving you with today.
- 3:48Speaker 1: I don't care where you find yourself.
- 3:50Speaker 1: You dig deep.
- 3:51Speaker 1: You find that extra fuel in the empty tank.
- 3:55Speaker 1: This is Dr Sweet.
- 3:56Speaker 1: I'll see you tomorrow, because it's all about self-care.
- 4:00Speaker 1: Saturday tomorrow.
- 4:01Speaker 1: Take care, bye-bye.