Ep 27: Perimenopause Series #1
In this episode series, I am going to dive deep into Perimenopause - what it is, what the symptoms tell us, what is happening in your body, how to support your body, the myths, what is actually true, and what does this transition actually mean. In episode 1, I give you an overview. We talk about how blood sugar and muscle play a role. And I am excited to give you a podcast series that will help so many women. Here we go!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.