Latest / The Spin Podcast / Alexis Raptis, Tanner Balazs, Tyler Watkins & More Take on CrossFit Open 25.3 at CrossFit Westfield

Transcript

Alexis Raptis, Tanner Balazs, Tyler Watkins & More Take on CrossFit Open 25.3 at CrossFit Westfield · The Spin Podcast

• 0:33
  Welcome to the special edition Friday Night Lights.
• 0:37
  Tyler's live from CrossFit Westfield, just north of
• 0:40
  Indianapolis, Right? Yeah.
• 0:42
  Carmel, there you go. Actually spelled correctly.
• 0:47
  Yeah, you are a bits, maybe the record set, world record holder
• 0:53
  possibly in a in a few minutes. Alexis wrapped this.
• 0:55
  She's warming up, I mean. Let me flip us around here.
• 0:59
  They are gearing up around here so I know how to work this
• 1:05
  machine. It is tough.
• 1:07
  The the plan is in 16 minutes at 5:20 Eastern Time.
• 1:16
  We've got Tanner Blaz just walked through the screen.
• 1:19
  Alexis Raptis, I think. Is that her?
• 1:22
  Yeah, way back there in the back.
• 1:24
  Brandon Smith yourself. Who else is going to be doing
• 1:27
  the work? Well, let's see.
• 1:28
  Here's the problem. Brandon is he's stuck in
• 1:32
  traffic. Oh no so.
• 1:36
  But we got a good squad. Travis, our favorite Canadian,
• 1:41
  but maybe an unpopular take, but if Watkins paces right, he can
• 1:46
  beat Alexis. Raptors.
• 1:47
  That would be true for anyone, but it's not going to be.
• 1:52
  I could pace it right, but it's not going to happen.
• 1:57
  Riley. Who knew Watkins was popular
• 1:59
  enough to get his name in the title?
• 2:01
  Oh yeah, that's a good point. I did feel weird about that when
• 2:04
  you named it that way. I was.
• 2:05
  Like. I don't think I should be
• 2:08
  mentioned in the same sentence that way, but all right.
• 2:11
  Hey, you're you're on the, you're on the weekly show.
• 2:13
  You get it. I'm now going to know what it's
• 2:16
  like to be corralled for 20 minutes before I start to eat.
• 2:20
  There you go, Glee. Do not worry, Miss Watkins will
• 2:24
  be carrying the camera around. We will get, we will get good
• 2:28
  views of all the athletes including Alexis.
• 2:30
  So this is just the warm up area that we're looking at right now,
• 2:33
  is that correct? Yeah, yeah.
• 2:36
  This is like this year. I'll walk you around, mute me if
• 2:39
  you got to, but this is like across the Westfield.
• 2:41
  It's pretty huge. This is like just a little off
• 2:44
  to the side room that they have a lot of the individual work or
• 2:49
  athletes will warm up here or work out here even.
• 2:52
  But then they got a like a big, this is a big, big affiliate.
• 2:56
  They're all decked out right now.
• 2:59
  Where's your costume? Pizza.
• 3:02
  I'm not doing that. That ain't my thing.
• 3:06
  Look, I mean like they got this whole area over here with a
• 3:09
  turf. Everybody's, I don't know,
• 3:12
  they're drinking going on. This is like the main part of
• 3:18
  the gym here. Mr. Potato Head, Mr. Potato Head
• 3:21
  doing his deadlifts. That's good, right?
• 3:26
  The Lexus and Tanner will be going right here in the middle
• 3:30
  and then I'll be off to the side off.
• 3:31
  Camera. Oh no, we'll have to catch you
• 3:35
  going out hot. But Tanner reached out to me, I
• 3:41
  think it was like Monday night and he was like, he he texts
• 3:45
  like Savon. He was like, hey, dude.
• 3:47
  And I was like, what? He said, sorry.
• 3:50
  He said we need to come up here. We need to do the open live.
• 3:56
  I was like, what does that mean? He goes, Alexis, I want to
• 3:59
  highlight the affiliates. So this is all Tanner driven
• 4:03
  right now. Dude, Tanner's the man.
• 4:06
  It's good stuff. What is your goal?
• 4:12
  Have you thought about that? I don't have like a time goal.
• 4:17
  I've seen a few times that are like decent.
• 4:19
  I think I would put myself like somewhere in like the if I can
• 4:23
  go sub 15 or sub 16, I think I would be happy.
• 4:28
  My gym owners decently fit and he's false and he got 16
• 4:32
  something. So something like that, I don't
• 4:35
  know. I'm going to like.
• 4:37
  My goal is to just not hate my life in the middle of it to get
• 4:41
  through the cleans. I've heard the cleans is where
• 4:44
  the yeah, the cleans is where it I think it gets gets rough.
• 4:48
  Yeah. So have you warmed up then?
• 4:51
  Yeah, I spent, I warmed up pretty early.
• 4:56
  I got going because I knew I was going to have to sit here for a
• 4:59
  little while And I, I basically like warmed up and did a couple
• 5:04
  touch and go deadlifts at 225, couple like drop cleans and then
• 5:09
  some snatches. And I did a couple set, probably
• 5:11
  four or five sets of wall walks just to get that quick feeling
• 5:16
  going and some rowing. I did a little bit of rowing.
• 5:20
  Want to love Tyler? You're going to hate your life.
• 5:24
  Sorry. Yeah, that, that probably checks
• 5:27
  out. Bubba Bee, you did it last night
• 5:30
  and Queens were a slap in the face.
• 5:32
  That's what I've heard. I've heard that like they were
• 5:34
  the heaviest Queens. I've heard it's the heaviest
• 5:36
  Queens you ever do. I feel like the heaviest 135
• 5:38
  Queens you'll ever do and the lightest 95 LB snatches you'll
• 5:41
  ever do. So does anybody know Jy's time
• 5:46
  yet? He finished, did he?
• 5:49
  Yeah, he was. He he showed on a story that he
• 5:52
  was doing a reel and he was, he was rowing pretty hard so.
• 5:56
  I'm surprised they already did it.
• 5:58
  Had to get it out of the way, I guess.
• 6:01
  Grant said he finished at 1959 and then yacked.
• 6:06
  It's on his story right now. So Bubba said the 1:30 fives
• 6:10
  felt like 225 and 95 lbs felt like the barbell.
• 6:14
  Do you have? Another one.
• 6:15
  Do you need another one? Sorry, Spin.
• 6:20
  Logistical issues. You're good, you're good.
• 6:27
  The current time to beat on the women's side is a 11/12 Hannah
• 6:32
  Hardy. She's actually on team meet
• 6:34
  spin, Kristen Holta, 1143, ODA Lundkenbaum, something like
• 6:41
  that, 1135 And then on the men's side, obviously Dallin Pepper
• 6:49
  with a 921. Have you talked to Alexis or
• 6:53
  Tanner about their plan or strategy?
• 6:59
  Tanner Tanner would like to go sub twelve.
• 7:02
  I've talked to him a little bit more.
• 7:04
  Alexis. I've been around her a few times
• 7:06
  when she's preparing to get ready to do stuff and I give her
• 7:09
  her space. She gets very intense.
• 7:12
  But she's, I mean, I would not doubt if she tries to set a
• 7:16
  world record pace, I think she's going to try to go for it.
• 7:19
  Yeah, should be good. How's Mr. Potato Head doing?
• 7:24
  He's good. He's he's going to be baking
• 7:27
  Potato Head here in a second. Has he made it through the
• 7:31
  deadlifts? We can.
• 7:32
  We can go check. Let's let's go watch Mr. Potato
• 7:35
  Head. Yes, a little entertainment.
• 7:37
  Yeah, let's see pool boy in the crowd watching.
• 7:52
  We got I don't see a potato head moving.
• 7:56
  Maybe deceased. Oh no, that's it.
• 8:01
  Where is he? Uh oh, just laying on the
• 8:07
  ground. Oh, there he goes.
• 8:14
  You ever seen upside down potato heads?
• 8:21
  What's that? If Mr. Potato Head can do wall
• 8:24
  walks, anybody can do wall walks.
• 8:31
  How much time do we got left? We're at 16 minutes.
• 8:38
  OK, All right, let's be a pretty quick turn around then 5 minute
• 8:41
  turn around. Yeah, for those of you we
• 8:49
  hopefully the idea is Pedro White will be joining us here
• 8:53
  shortly. He was at Friday Night Lights, I
• 8:56
  think somewhere in Ireland again.
• 8:59
  So when he can get out of the gym and pull up, we'll have him
• 9:05
  there too, all. Right, hold on, here we go.
• 9:12
  The button for switching the camera around needs to be like
• 9:14
  right here. There is Miss Alexis Raptis.
• 9:20
  It's getting the camera all geared up.
• 9:22
  I feel like that has to be the most stressful part of all of
• 9:24
  this for the athletes. It has to be.
• 9:27
  Does she have anybody helping her?
• 9:29
  Yeah, all that is all set. Up J DS also setting up for her
• 9:32
  right now. How many cameras is she going to
• 9:35
  run? Just one.
• 9:40
  OK. Yeah, her and Tanner are going
• 9:43
  to probably be within the same frame, so that that'll start it
• 9:46
  back up. And then I think there's another
• 9:47
  one going through. So we should be safe.
• 9:51
  Let's kind of throws us an EMP. You just never know.
• 9:56
  Yeah, Indianapolis is a big hub for EMP's.
• 10:01
  I'm fully aware of Indianapolis. It's a good place.
• 10:07
  So yeah, this, this is always like watching this part always
• 10:11
  stresses me out. You feel like you get in the
• 10:13
  zone and like you're all sweaty and all the stuff and it's like,
• 10:18
  OK, now you have to totally change your friend of mine.
• 10:20
  Do the whole intro to the video and then go.
• 10:25
  Yeah, if people didn't pay attention to Westfield IN,
• 10:28
  that's the home of the the first tour event of World Fitness
• 10:31
  Project. How exciting.
• 10:32
  Yeah, it is. Just how far is the WFP event
• 10:36
  from here? 5 miles.
• 10:39
  OK, Yeah. So pretty, pretty good to go.
• 10:43
  Yeah, you're good. Tanner I know is doing the the
• 10:48
  Challenger series and that. So am I.
• 10:52
  And yeah, Yep. I'm.
• 10:56
  In big challenger. I'm 1 of 250 signed up for it.
• 11:01
  You better watch out me Colton Tanner.
• 11:04
  Be a be a battle. Yeah, how many athletes have
• 11:12
  signed up? I know that Will said there was
• 11:14
  like 100 and something, but I didn't know if that was total or
• 11:16
  what. There's 250 or so all in, most,
• 11:22
  mostly men. It's like 170 men, 80 women or
• 11:26
  something like that. Jeanette should be coming online
• 11:30
  here in a second. There we go.
• 11:34
  One more transition camera you can.
• 11:38
  You guys don't hear me be out of breath or no, I guess you won't
• 11:40
  hear me, but you'll see the full capacity.
• 11:43
  You'll see how how close you can keep up with.
• 11:49
  That's a good question. Like as far as giving me a
• 11:56
  handicap, how far do you, how close can you you think I can
• 11:59
  stay with him within Alexis and then.
• 12:05
  I think the question is, are you at the rower at the same time?
• 12:10
  No way, No. OK.
• 12:15
  And then the other question is, can Tanner, will she catch back
• 12:19
  up or surpass Tanner after the row?
• 12:23
  I think I think Alexis can can beat Tanner.
• 12:28
  You think she can beat him? I mean I think I think Alexis
• 12:32
  will go sub 11. All.
• 12:38
  Right, Hannah Hardy. Hannah Hardy has the best time
• 12:41
  at 11:12 so. That's devious.
• 12:44
  So I I think she has as good a shot as anyone to beat 11
• 12:48
  minutes. I'm ready.
• 12:55
  Do you need to go turn your turn your phone off and go get warmed
• 12:57
  up, get ready. Warmed up, I just got to get it
• 13:01
  out. There.
• 13:02
  All right, I'll see you. All right.
• 13:05
  See you in 20 minutes. Perfect.
• 13:12
  All right, they're warming up. I got Tanner Blaze right there
• 13:17
  in the red hair, just off to the right.
• 13:21
  Someone's pointing at the rower, Alexis.
• 13:30
  Let's see cross fat.
• 13:45
  Can you stay on the same pod of movements?
• 13:48
  Not sure what that is. Tanner will be over there on the
• 13:56
  right, Alexis next to him. Throw Tyler off to the side.
• 14:02
  Let's see, Look at the men's leaderboard so far. 25.3 Dallin,
• 14:10
  James and Jason still have the top three scores.
• 14:12
  Nobody else has broken 10 minutes.
• 14:14
  Oldest sits there in 10 minutes and 13 seconds is the 4th best
• 14:18
  time in the world. Jack Rosemo with 1047, Miko
• 14:23
  Lilly Org at 1053, Roman Krynikov 1056 and Aniol Ikai at
• 14:30
  10:58. Only eight men have broken the
• 14:34
  11 minute mark and on the women's side only 6 have beaten
• 14:40
  12 minutes. Hannah Hardy, ODA Lundqvom,
• 14:43
  Kristen Holta, Leah Storin, Rachel Klaussen and Stevie
• 14:47
  Dellinger have broken 12 minutes.
• 14:56
  Jet Benedict, can you explain how you manage the setup?
• 14:59
  Not sure how to do it best. I don't.
• 15:04
  I mean, I think probably the best way if you have room is to
• 15:06
  put the rower and the barbell next to each other.
• 15:11
  But I'm not like the floor plans to to to understand all of the
• 15:15
  different nuances of keeping things away from each other.
• 15:25
  We should be starting in 2 minutes.
• 15:46
  Look at that. There he is.
• 15:48
  Right. Wow, why am I so big?
• 15:50
  Where do you? Look at that.
• 15:53
  And that's that's what people want to watch.
• 15:58
  Oh, they haven't started. They have not started yet.
• 16:01
  They're just, you're right in time, Pedro.
• 16:04
  Like I found it. Have you done this yet?
• 16:07
  No, have you? Yes.
• 16:11
  Did you finish the row? First one or the last one?
• 16:17
  Yes. I so I'm incredibly unfit in
• 16:23
  general but more so now at the minute compared to usual but I
• 16:31
  was really happy I had. This is probably the the
• 16:33
  happiest I've been with an open workout this year.
• 16:37
  I did and it wasn't particularly impressive so don't expect me to
• 16:40
  say I was 2 calories short or something.
• 16:43
  I was in the wall walks. I think I had one wall walk left
• 16:45
  before the snatches and I lit like I didn't do a wall walk in
• 16:52
  the warm up because I was like, I might only have one because
• 16:58
  I'm not wasting it here. And I lifted the fur, you know,
• 17:02
  the deadlift. I lifted the first deadlift and
• 17:04
  I was like, oh, but I was fine. And then it's it's actually a
• 17:10
  nice workout because the cleans, the first couple of reps, the
• 17:12
  clean just feels so light after the deadlifts and it quickly
• 17:16
  catches up on you. But the first couple you feel
• 17:18
  like a beast. But you know, it's good.
• 17:21
  It's a really enjoyable workout. Yeah, and you were.
• 17:25
  What gym were you at this this week?
• 17:28
  Method training in new new assault in the UK.
• 17:33
  Unbelievable gym like so good. Good Friday Night Lights.
• 17:39
  Yeah, 320 members have signed up to do the open out of 360.
• 17:48
  That's impressive. Isn't it?
• 17:49
  Yeah, that's, that's good. Did they say, did you, did they
• 17:52
  share how they got such a great percentage?
• 17:56
  Sign up. He so he did something every
• 17:59
  week. So like week 1 Innovate came and
• 18:02
  they gave away shoes to a specific amount.
• 18:05
  I can't remember how many. Last week there was T-shirts.
• 18:09
  I can't remember the name of the company this week.
• 18:11
  There was like protein, like bags of protein and stuff like
• 18:14
  that. So he organized something every
• 18:15
  week. But this guy Jamie owns it is an
• 18:21
  incredibly like system, system systems.
• 18:25
  So I don't think it's not a fluke.
• 18:27
  Like, he's very, he's a very good businessman.
• 18:30
  Yeah. And Coach.
• 18:33
  Good, that's awesome. I assume you're putting another
• 18:35
  video a good time there. Yeah.
• 18:40
  The last one was good last. One yeah, that's that Moira that
• 18:45
  has the highest sign ups in on the island of Ireland.
• 18:51
  It's only 4000 only. 4000 people in the village and there's 300
• 18:59
  and something members, which I thought was impressive.
• 19:00
  That's. That is impressive.
• 19:03
  They have more sign ups than Charlotte and more sign ups than
• 19:06
  Crash. Wow.
• 19:10
  So it's impressive, Brian, right, back off.
• 19:14
  Yeah, the worst part of all of this for anybody that actually
• 19:19
  matters for the Open is all the measurements and introductions
• 19:23
  and recording. What's all the pink shit?
• 19:28
  That's their theme. They got Barbie going on.
• 19:30
  We we got to watch Mr. Potato Head doing some wall walks.
• 19:34
  They had T Rex doing some cleans and some wall walks.
• 19:39
  So yeah, very pink. I'm surprised Erica full Loaded
• 19:44
  making a surprise visit. Striped shirt.
• 19:48
  Yeah, no, it's they're they are in CrossFit Westfield, just
• 19:53
  north of Indiana, Indianapolis. It's where Alexis has been
• 19:56
  training I guess recently. And also you.
• 20:02
  You probably love this Pedro. 5 miles away from tour event one
• 20:06
  of the World Fitness project. Wow, is this the World Fitness
• 20:10
  Project? Project Affiliate.
• 20:13
  No, that that one is up in Waukesha, WI.
• 20:16
  The first one, I don't know if you saw that in my stories,
• 20:19
  There's an officially a fitness project affiliate.
• 20:25
  I guess in some ways we're all a fitness project.
• 20:29
  We are, but yeah, it's a working project.
• 20:31
  Working project? Is that how you say it?
• 20:35
  Maybe the real project was the friends who made a long way it.
• 20:38
  Could be it could be Tyler looks ready.
• 20:43
  Tyler's going to go out way, way, way too hot in.
• 20:46
  This. I sure hope he does, it'll be
• 20:48
  amazing. I wish they had put It would
• 20:57
  been funny if they put Tyler in between Tanner and Alexis.
• 21:00
  So you just feel. Is this Tanner from here as
• 21:04
  well? Is he?
• 21:05
  What's that? Is Tanner from here as well?
• 21:08
  Yeah. So I think Tanner was work.
• 21:11
  I think Tanner has been at Westfield for a while and then I
• 21:13
  think Alexis moved down there to train from Michigan to train
• 21:18
  with Tanner, I think. Are they banking?
• 21:23
  I don't know, get to ask him. Hey, there's.
• 21:31
  Something going on? I don't know.
• 21:33
  Who's holding the camera? Miss Watkins.
• 21:39
  Soon to be Mama Watkins. Yeah, other introduction there.
• 21:48
  Isn't it crazy how fast Alan did this work out?
• 21:52
  It's nuts. There's only eight guys that are
• 21:54
  under 11 minutes right now. The fastest women's time is
• 22:03
  Hannah Hardy at 11:12, so we'll see if Alexis can can beat that.
• 22:12
  That is going to win the games. I think after the Open I've been
• 22:16
  very impressed. He looks strong.
• 22:21
  I mean, and he's not like he's not fighting fit.
• 22:23
  I wouldn't say he always he has whatever that little niggle is.
• 22:27
  He's not he's probably not like, oh, I want to win the Open, but
• 22:31
  like he wants to do like as well as he can do considering.
• 22:34
  But he looks seriously impressive if this is even 70%.
• 22:39
  Yeah, what am I not reading? Am I missing something?
• 22:48
  I don't know. I don't know what I missed.
• 22:52
  I don't see any paid comments so.
• 22:59
  That's how I gauge them too. That's the easiest way to be
• 23:03
  seen. Tyler warmed up about 30 plus
• 23:10
  minutes ago so I think he's ready and get ready to go.
• 23:16
  There's no comments that are standing out.
• 23:21
  Everybody's worried about this tape line on the backside.
• 23:26
  Oh dog, that's like elaborate. This is a lot of preamble.
• 23:37
  I could have arrived at like an hour late.
• 23:40
  I've been fine. They are, yeah.
• 23:44
  This is all the setting up. I wonder if Tyler has his own
• 23:47
  separate camera? Oh, thumbs up, it's.
• 24:00
  A lot of standing around. Yeah, Oh my God.
• 24:08
  Come on, get your head out of your ass.
• 24:14
  Alexis looks jacked and she. I mean, if you think about, you
• 24:21
  know, Laura's not doing the games.
• 24:24
  I, I still, I know that Tia's going to be at at Taurian, but I
• 24:33
  don't know if she's going to go to the games or not.
• 24:35
  When is that high rocks the Chicago thing?
• 24:38
  End of June. End of June.
• 24:40
  Jeez, that's a pretty quick. So, I mean, the fact that she
• 24:43
  hasn't touched a barbell in months leads me to believe that
• 24:45
  she may just be going to Taurian to end her career in Australia,
• 24:49
  where it began. At least that's my.
• 24:53
  Yeah, maybe. John brought it up on on the
• 24:55
  spin. Tell Tyler, get this thing
• 24:59
  going. See.
• 25:00
  Yeah, I mean, my God, it's like I dressed like a wizard.
• 25:05
  That's not Barbie themed. Wouldn't it be Tia's greatest
• 25:09
  achievement of all? Even greater than coming back
• 25:13
  post pregnancy and winning to not trained to win the games,
• 25:18
  but to win the games, to train a different sport, a different
• 25:21
  discipline and. Oh 100% that'll be wild if she's
• 25:23
  like I didn't touch a barbell for in training for 5-6 months.
• 25:28
  I touched it for a month leading up to the games and I still beat
• 25:31
  all of you. Yeah, everyone else should just
• 25:34
  quit if that happens. But I mean, if you, if you think
• 25:39
  of Tia, if she just ends up not competing like it's wide open at
• 25:46
  that point. Do you guys have the game?
• 25:48
  Guess who? Yeah.
• 25:50
  You know, you flick down the little faces.
• 25:52
  Yeah. Like if that, if, if T you go
• 25:54
  like you're basically left with like Alexis and like one or two
• 25:58
  others left standing. Alexis, Ariel.
• 26:01
  Yeah. I guess maybe Emily Rolf is
• 26:03
  still in that conversation. Yeah, just so many have quit or
• 26:09
  left or whatever. Yeah.
• 26:12
  There's clock issues, Tyler says.
• 26:15
  I'll give them a clock issue. We have a clock right on the
• 26:19
  screen. Who's that?
• 26:22
  I'm not sure how reliable that is for.
• 26:25
  Maybe, maybe not, But. Oh, FISA gaffe is in the chat.
• 26:34
  She's going to win the Open. I think I'm very, very, very.
• 26:41
  Wonder how Fee did on this workout?
• 26:43
  She's the 1st 2. She was seriously impressive.
• 26:47
  She could win all this, this whole thing, too.
• 26:54
  I agree, Mike. Oh, here we go.
• 27:00
  It looks like they're getting started.
• 27:03
  Let's see how fast I am on the We got the we got the countdown,
• 27:06
  so I should be able to get this thing fairly synced up.
• 27:12
  Oh, here we go. 10 seconds 321. Start.
• 27:23
  Oh, nothing happened. Oh, there he goes.
• 27:26
  There we go, and I wish my wall walks were that fast.
• 27:34
  I had so my last wall walk, I looked up, the judge was like
• 27:40
  come on, you get another one in and I looked up at the clock and
• 27:42
  there was 10 seconds and I was like, you know what, I might.
• 27:45
  And I was like, let me just lie here for another 2 seconds.
• 27:49
  So I definitely won't. That's the difference between
• 27:54
  the likes of me and the likes of the people currently on the
• 27:56
  screen. Men will die for points.
• 28:00
  Not this one he won't even go slightly out of.
• 28:03
  Display. No, it's not worth it.
• 28:04
  Not worth it. Oh man, here we go.
• 28:12
  Tyler looks like he's he's taking that.
• 28:14
  Don't pull too fast. Approach Tanner. 12 hundred 1300
• 28:21
  calories. Please be at like 16.
• 28:25
  Tyler 1200 For Tyler, they gave Tyler the the monitor doesn't
• 28:33
  light up. DB wins the games.
• 28:36
  No, she doesn't. How hard?
• 28:43
  How? What was your pace on the road,
• 28:46
  Pedro? Around 1200 I kind of dipped.
• 28:51
  I was around 500 and then the last like I don't know, maybe
• 28:54
  12/10/12 comments or 1012 calories.
• 28:59
  I slowed down because I was like, I don't want to be too out
• 29:04
  of breath going over to the wall because I just lie there for 4
• 29:07
  minutes. When we look at the the open
• 29:11
  announcement, Dallon and Jason both finished right around 225
• 29:17
  on the total clock. Spray got off at 2:43 right next
• 29:22
  to Tyson Beijing. Spray pays that so well, didn't
• 29:26
  he he? Did yeah.
• 29:28
  I was like, man, he is, he's going to lose three in a row.
• 29:31
  And then, yeah, I was like. He's screwed and he paced it so,
• 29:34
  so well. I'd say Jason was absolutely
• 29:36
  livid all. Right.
• 29:48
  Two, they've passed Dallon and Jason, so that is not in
• 29:52
  jeopardy maybe. They're just pacing it really
• 29:55
  well. We'll see, We'll see.
• 29:58
  They are approaching 243, which is when James got off the road.
• 30:02
  Oh head of James Sprague. Now I will say Tanner has got
• 30:11
  some previous of doing quite well for a large portion of the
• 30:16
  workout and then slightly falling away and.
• 30:20
  Then not. Yeah, he did on Kill Taylor.
• 30:24
  He did it at Crash. He'll come out real hot and
• 30:28
  he'll hold on for a long time and you're like, holy shit, this
• 30:31
  guy. And then it just kind of the
• 30:33
  wheels wobble all. Right deadlifts Alexis onto the
• 30:37
  wall at 3:15. Yeah, sets A5 on the deadlift.
• 30:43
  Seems to be what everybody who knows what they're doing is
• 30:45
  doing. Now, Rich said, do a big set on
• 30:48
  the deadlifts. Go 15.
• 30:51
  Yeah, but then you're housing like it.
• 30:52
  It depends on what you're capable of, because then.
• 30:54
  It's also rich talking, but. Yeah, you've so many clean, so
• 30:57
  many snatches later, you don't want your houses all lit up.
• 31:01
  Tyler's back there. I feel like that's going to be
• 31:05
  said a lot. Tyler is also present.
• 31:12
  He's working his way through those fairly quickly, so 5 for
• 31:20
  Alexis as well. She looks absolutely yoked.
• 31:28
  I wonder how? I wonder has she changed a lot
• 31:32
  because of, you know, her like colitis and issues and all that.
• 31:36
  I wonder has she changed her food, changed her diet like she
• 31:38
  looks? I think she looks a lot
• 31:40
  different now than she did 12 months ago.
• 31:42
  It's, I think she said on Hiller's video that she was
• 31:45
  taking like some medication for it for the first time.
• 31:49
  Maybe I misheard it, but I thought that's what she was, she
• 31:51
  said. Which if that's the case and she
• 31:54
  was feeling good about it, like actually.
• 31:56
  It's probably hard for her to find medication that she can
• 31:59
  definitely take. Right.
• 32:04
  You don't want to take something and shit your pants.
• 32:06
  You also don't want to take something and pop.
• 32:09
  Fee's doing it tomorrow. Maybe if he wants to do it live,
• 32:19
  we can just just do live shows, all the top athletes doing.
• 32:23
  You could do Fee and Mirham live split screen.
• 32:27
  That'd be good. Miram is probably like her third
• 32:29
  attempt by now by tomorrow. She's done it 6 times.
• 32:32
  There's a guy in the gym eyes in today that had already done it
• 32:34
  three times. He did it morning and he loaded
• 32:38
  his bar too heavy. He did it at lunchtime and he
• 32:41
  wasn't happy with how he did. And he came back and did it in
• 32:43
  the evening and he loaded his bar too light.
• 32:45
  And I was like, this guy is an idiot.
• 32:49
  Oh Grant did it and he skipped 5 wall walks.
• 32:53
  Oh nice. He went straight from the the
• 32:56
  rower to the deadlifts. Let's see after the cleans,
• 33:01
  Dallon was off at 520. You're past that chasing at 530,
• 33:07
  past that James Sprague 548. So Tanner is a little bit slower
• 33:11
  than those guys. He's.
• 33:15
  Skirting the line a bit here on some of these cleans.
• 33:17
  Man, I was Tyson Baigent when he finished the five wall walks
• 33:21
  before the cleans at 6:13. It took him 3 minutes on the
• 33:24
  next 5 wall walks so yeah, that took a while.
• 33:35
  Tanner moving back to the wall 614 after his cleans.
• 33:40
  Those, yeah, one or two of those teams looked a bit suspect.
• 33:46
  We're going to wrap them. Just like standing up to, you
• 33:48
  know, just like dumping it as he stood up, like, you know, I
• 33:51
  don't know, it's an easy thing to and I think it's where a lot
• 33:54
  of people will get no Rep. Well, on the fucking tape or
• 33:57
  whatever on the line as well, but just dumping the bar too
• 34:00
  quick if you have a good judge. Vicky, is it easier to walk?
• 34:06
  Walk with feet wide like Alexis maybe.
• 34:11
  I guess she keeps her toes on the wall a lot longer.
• 34:16
  Maybe I'm just absolutely, I mean, I am absolutely terrible
• 34:20
  at them, but I kind of go to, you know, if that's the sole of
• 34:24
  my foot, No, that's the sole of my foot there.
• 34:29
  I kind of go that I like to slide my foot up.
• 34:31
  Do you know what I mean? Where she like deliberately
• 34:33
  steps her. Toes.
• 34:33
  I saw that was one of the tips that Mayhem had for 25 three,
• 34:38
  The Pam Gangiel, she was like, if you have a hard time getting
• 34:43
  close to the wall, point your toes up so you have a little bit
• 34:46
  more room. Sorry, we need to go back.
• 34:49
  How do you say her? Gagnon.
• 34:50
  I don't know, it's like French, right?
• 34:53
  I thought it was just like Pamela Gannon or something.
• 34:55
  I. Don't know Gagnon Pam Gagnon.
• 35:01
  Gagging on it. Oops, that's wrong.
• 35:02
  Show this isn't. It's not kill Taylor.
• 35:06
  Wrong one. Let's see the 25 snatches.
• 35:12
  Oh man. Yeah, all those guys finished at
• 35:15
  7:20 or faster. Alexis is.
• 35:20
  Tyler stripping off. Where is Tyler?
• 35:23
  What's he doing over there? Is he doing cleans?
• 35:26
  He's doing cleans yet? Come on, get those elbows
• 35:31
  through there, Tyler. That looks close.
• 35:39
  Oh, if he's doing it with Ty Jenkins tomorrow, wish we could
• 35:42
  go live. You can.
• 35:43
  You can. Send spin a text.
• 35:45
  Oh, Alexis out of the way there, Jase.
• 35:49
  Alexis Back, 828. So she's got wall walks and the
• 35:53
  row and what did you say, 1112? 11 or 1112 was the fastest by
• 35:59
  Hannah Hardy, so it's probably going to take about two minutes,
• 36:05
  so it's going to be close. Yeah, she's just powered through
• 36:09
  these wall walks and then. Hannah Hardy's time is
• 36:16
  impressive if she's keeping up with Yeah with Alexis.
• 36:22
  Barry Mccockner elbows, Tyler elbows.
• 36:27
  Oh yeah. Here we go.
• 36:32
  She has 2 minutes. Two minutes to beat Tan Hardy.
• 36:36
  Turning away from Tyler as he no rests his games.
• 36:42
  We'll have plenty of time to watch Tyler after Alexis and
• 36:45
  Tanner finish up. Justin Cochran 1112 is gone.
• 36:50
  No chance. I think Tanner's got her.
• 36:56
  I think Tanner's going to beat her.
• 37:00
  Wow, 1400 at the end, that's pretty impressive.
• 37:03
  So that's going to be about two minutes on the on the rower if
• 37:06
  he holds that pace. I can't kind of short.
• 37:10
  I suppose he's a CrossFit, so it makes sense.
• 37:13
  He's a tighter tight. Yeah, I think so. 57585 and 9
• 37:17
  something short for me. Get a bit closer there, cannot
• 37:24
  see the screen. I can't tell no.
• 37:29
  Cannot tell. To be a mystery, she has a one
• 37:31
  minute and two seconds. Wasn't so cool that Mike
• 37:47
  happened. Was calling out affiliates.
• 37:50
  That was cool. What a stand up guy.
• 37:54
  He's very brave, very brave. Yeah, Speaking of brave, I
• 37:58
  punched a Midget yesterday. Good.
• 38:01
  For you Speaking of, I think you call it dwarves, right?
• 38:07
  Yeah. Rollo He went up against Kevin
• 38:11
  Ogar in the live announcement for the Adapted division
• 38:14
  yesterday. What a Segway by God.
• 38:19
  It's actually pretty interesting to watch them.
• 38:20
  They did. Oh they did.
• 38:22
  Did the box jump after versus? Yeah, yeah.
• 38:26
  So he got he was in a wheel. Rollo was in a wheelchair and
• 38:30
  had to do everything. I don't think any able bodied
• 38:33
  person does more for adaptive CrossFit than Roderick does.
• 38:37
  1400 she's yeah, we're past the 11:12 so she will not have
• 38:41
  beaten Miss Hannah Hardy. Hannah Hardy's on team meet spin
• 38:47
  on the barbell spin intramural Open league.
• 38:51
  I was going to sign. Up.
• 38:52
  Still a respectable time. Screw you guys over, Tanner's
• 38:55
  finished. 11:35. Yeah.
• 39:00
  That's tied for second with ODA Monkevom.
• 39:08
  Tanner's done, and there's Tyler.
• 39:11
  OK, good. She should have kept the camera
• 39:14
  on Tanner and Alexis. I would have said a lot about
• 39:16
  their relationship, how they, how they interacted after
• 39:20
  workout. Tyler needs some screen time.
• 39:31
  Question is can he beat Tyson? 1830 is Tyson Badrin's time.
• 39:41
  Oh, I wonder, did Alex Kazan do the workout?
• 39:45
  And that's why Justin Carter is saying that she is not tied for
• 39:47
  a second. Oh, I bet so.
• 39:55
  Man, you get a lot on this. What's that?
• 39:58
  You get a lot of live chat on this, it's hard to keep up.
• 40:03
  Yeah. Come on Tyler, he looks so shiny
• 40:09
  a. Little sweaty.
• 40:11
  Uh oh. Oh dear.
• 40:19
  There we go. There we go.
• 40:23
  Tyler has a genie, it looks like, cheering him on.
• 40:26
  That's good. And a timu keeping it real.
• 40:34
  It's a good judge. Come on Tyler, back to the wall.
• 40:42
  For that guys on his last row, he's selling his soul.
• 40:46
  So is Tyler, but. His wall walls are really good.
• 40:53
  Anyone who does big steps, you know, they know that they're
• 40:56
  like capable. I like the tips.
• 40:58
  They're like just two big steps. It's easy.
• 41:01
  Yeah. Yeah, OK.
• 41:02
  Sure. It took me about 25 steps to get
• 41:05
  in every time. I was doing the I think it was
• 41:09
  the proven 1. Oh, that was close.
• 41:14
  And I did 1 and I it was like near the very end of it the
• 41:17
  proven throwdown and I got to the last one.
• 41:20
  I literally could not move my last like inch.
• 41:22
  I. Was like, I can't do it.
• 41:26
  My arm, my shoulders are so toast.
• 41:27
  If I move I'm going to just collide.
• 41:30
  And so that was I had a very bad score.
• 41:33
  Header would have been proud, I know.
• 41:34
  Wrapped myself mid wall walk. There you go.
• 41:37
  Because on my way back down and went back up, I was. 1417 I
• 41:40
  think he's going to get Tyson, but we'll see.
• 41:43
  We'll see what his pace is. What was Tyson's time?
• 41:46
  1830 if he doesn't beat him, he definitely just completely
• 41:51
  crashed. Tyler's also the only one going
• 41:54
  so ever will be shouting at just him.
• 41:58
  That's good. The GMI is that there was a girl
• 42:05
  doing wall walks and her first wall walk sheet absolutely face
• 42:09
  planted like decked herself as she was judging the next seat
• 42:12
  and had an ice pack on her nose and lip.
• 42:15
  What was it she was like coming back down?
• 42:17
  Yeah, she got up to the top and then it just went like, but she
• 42:21
  continued on like finish her wall was her deadlifts, I think,
• 42:26
  and then judged the next round. Oh wow, he's going to beat
• 42:32
  Chanel. This is a grief role.
• 42:36
  Yeah, he is not. He is not.
• 42:38
  Stop at the knees. It's like I don't want to keep
• 42:40
  going. How fast we got going 13. 1311
• 42:44
  or 13 is hard to say. She's filming on a Nokia.
• 42:47
  So a Nokia. I guess the the Wi-Fi went out
• 42:51
  right before we went live, which was which is good.
• 43:00
  It looks like 1100, which we're going to be here a while.
• 43:07
  What'd you set your damper at? I'm always between 7:00 and 8:00
• 43:13
  no matter what I'm doing. I just always put it there.
• 43:16
  Dude, that's high. But isn't it the lower you go,
• 43:19
  the better you are rowing? No.
• 43:22
  Because you don't need too much feedback.
• 43:24
  Yeah, no, no, no. Now 7 or 8's great for a Sprint.
• 43:30
  Most would say put it around A5 for because it's it's more about
• 43:34
  the stroke pace and how you write, whether it's like fewer
• 43:40
  polls that are more powerful or faster polls that are a little
• 43:42
  bit less. Hey, listen, I'm, I'm doing a
• 43:45
  half marathon on Monday and Jr. has been programming my running.
• 43:52
  Jr. has been, hey, I wrote 1200 like 7 or 8 is obviously fine
• 43:56
  for me. He he's programming my running.
• 44:00
  And as I've said to him, he's like do this out of whatever
• 44:03
  pace. Do this out of whatever, like in
• 44:04
  the notes and acidity, like no, like I'm either running or I'm
• 44:09
  not. They're my two paces.
• 44:11
  He's like, no, no, you should have a different pace for A5 and
• 44:13
  tank. He's like, no, no, I need to
• 44:15
  move or I'm not moving. Does he give you the paces and
• 44:20
  like per mile or does he actually do the kilometer pace
• 44:24
  for you? It's all meters, so 1600 meters.
• 44:28
  And then he's like, this should be, you know, at whatever pace
• 44:31
  this is at your race. Oh, there it was, 1710.
• 44:36
  Good job. Oh, he looks angry.
• 44:41
  He's got great big lats, doesn't he?
• 44:43
  I don't, I don't know. Look at those big nuts.
• 44:45
  I'm curious if he's going to beat JY on this.
• 44:50
  Did John did it, didn't he? You don't know his score.
• 44:52
  Yeah, I don't. I don't know his time.
• 44:55
  Probably stop for chicken Nuggets halfway.
• 44:56
  I will say it looked like John was rowing harder at the end.
• 45:00
  Was that on his story? Was that is that last row or his
• 45:02
  first? Yeah, as his last one.
• 45:04
  He was like, yeah, I'm done. He probably sat on the the boxes
• 45:11
  for a little bit before he took the Did you watch his 15 or
• 45:16
  25.2? No, so he was in between.
• 45:22
  I think it was the bar muscle UPS.
• 45:24
  He just literally just stopped and sat there and sat on the
• 45:28
  boxes in the corner and sat there for a good 30 seconds, did
• 45:32
  a few, sat down again. You know your cardio is bad when
• 45:37
  you have to stop gymnastics. Yeah, yeah.
• 45:42
  He's like he was walking, but he took these big long walks and
• 45:45
  then, yeah, he went. He went and just said the boxes
• 45:50
  look nice. I'm just going to sit here for a
• 45:52
  bit. Oh, she has to show the end.
• 45:56
  Oh, the the he must have to show your calories at the end for the
• 46:01
  review or whatever. Yeah.
• 46:07
  What if do you think Tyler will be happy with his performance of
• 46:10
  1710? I mean, yeah.
• 46:15
  Oh, that's where, yeah, that's where I.
• 46:17
  Get a sense that he's going to be very angry.
• 46:18
  I don't think he's going to be happy.
• 46:21
  I mean, yeah, it's like, what did you expect?
• 46:24
  That would be my question. That looks happy.
• 46:30
  Go somewhere quiet please. Quieter.
• 46:41
  What kind of fucking gym is this?
• 46:43
  It's like a what I've been told. It's like a rabbit warrant.
• 46:47
  Just like differently cards. Where is she going to to get the
• 46:57
  others? There we go.
• 47:10
  It's like a Rubik's Cube. Yeah, looks like Tyler is
• 47:18
  working too. Oh, here we go, Tyler 1710.
• 47:27
  I'm not losing it. Yeah, we got you.
• 47:30
  We got you. Are you are you happy?
• 47:33
  You're angry? I think 7010 Are you happy
• 47:36
  you're angry? I'm.
• 47:38
  Happy. I I was getting really
• 47:41
  frustrated before the event started.
• 47:43
  I was getting tired of waiting. I was getting impatient.
• 47:47
  So I was getting angry then. So out of character.
• 47:50
  I'm happy. Yeah.
• 47:51
  So out of character. What was going on with the the
• 47:56
  delay? I think it's just athletes being
• 47:59
  athletes. OK.
• 48:02
  Got got a quadruple double check everything and I can't, I can't
• 48:06
  bitch about it like 'cause my entire year doesn't depend on
• 48:11
  one one video being right or wrong.
• 48:15
  So but yeah, I'm happy that I finished it.
• 48:23
  I thought it was going to be a little faster, but that road it
• 48:27
  might be the hardest draw I've ever done.
• 48:30
  But were you? You were pulling what, 1100?
• 48:32
  Yeah. I tried to maintain I the first
• 48:34
  one I had 12 and then the second one I was trying to I was just
• 48:38
  trying to keep it above 1000. The you should probably should
• 48:42
  have upped that damper up to like 7:00 or 8:00.
• 48:45
  I I go back and forth on it all the time.
• 48:47
  Like, I don't. I can't ever tell if I want more
• 48:50
  strokes or harder strokes. I always I have more and harder
• 48:54
  man. You can never get enough and it
• 48:55
  can never be hard. Drive hard and fast.
• 49:00
  That's how I like my strokes. How was that for you all?
• 49:05
  What happened between Tanner and and Alexis Tanner?
• 49:10
  She got on the road first, marginally.
• 49:12
  He got off the road first, marginally.
• 49:16
  OK. Soon.
• 49:17
  Finished first. Tanner did by a few seconds.
• 49:23
  I think Alexis was right around 11:35.
• 49:26
  I think Tanner was like what, 1120 or something?
• 49:28
  Yeah, I actually think he was out of shock when he finished.
• 49:32
  She looked very impressed with Alexis.
• 49:34
  You would think that hers was second best in the world, but
• 49:37
  apparently Kotler said it's not second best in the world, which,
• 49:42
  as Pedro pointed out, that likely means Alex Kuzan is done
• 49:46
  11135 Yeah. Alex Kuzan.
• 49:51
  Yeah, a lot of questions on the, a lot of questions on the tape.
• 49:58
  Was the tape line 30 inches for like segments near the wall or
• 50:03
  was it just one solid tape? Line I think I I couldn't tell.
• 50:08
  Did you notice that the tape segments were like 30 inch
• 50:10
  lines? Hey, did you they were on.
• 50:13
  They were on mats, weren't they Ordinary on separate mats?
• 50:16
  We. Yeah, they were on separate
• 50:17
  mats. I didn't.
• 50:18
  I didn't check it. I know they were talking about
• 50:20
  it before the event started, but.
• 50:25
  Is that to stop people just going out really wide and being
• 50:28
  finished sooner or what? That's all I can figure.
• 50:32
  I think I think it was all it that 30 inch line was brought up
• 50:37
  in what was it 23 when they did the wall walks and the handstand
• 50:42
  push up workout. Yeah.
• 50:45
  So I think it was, it was for the handstand push ups.
• 50:49
  And so they just so just use a 30 inch line.
• 50:53
  So like that's kind of the standard, but I don't think it
• 50:56
  matters. Like if you're, if you're doing
• 50:57
  a wall walk and then put your hands out wider than 30 inches,
• 51:00
  you're probably doing it wrong. But here's the thing.
• 51:03
  Like. Anyway, isn't it like you have
• 51:05
  to go as far away from the like it's the distance to the wall is
• 51:08
  what's really important because if it's the same distance wall
• 51:11
  but it's wider, you still have you'd have to go further out if
• 51:15
  you're going really wide. I mean it is still the standard
• 51:18
  so it should be held but. That's right.
• 51:21
  Yeah, that shouldn't matter. That's a stupid rule.
• 51:26
  I think that's a lot like a oh, the burpees, The burpees over
• 51:31
  the dumbbells. It's like it's bad by design.
• 51:34
  Yeah, it's a stupid rule, in the same way as athletes must start
• 51:37
  at their barbell. Facing the wall is a stupid
• 51:39
  rule, but everyone should still do it.
• 51:41
  Yeah, I'm going to get everybody on there all.
• 51:44
  Right. Cool.
• 51:56
  How do we sound? Can we hear you?
• 52:01
  Yeah, we can hear you. Can you hear us?
• 52:05
  Yes. Alexis.
• 52:09
  You mean my? Time is good time.
• 52:10
  I don't know. I was dying so.
• 52:13
  We think it's about third, joint third or maybe 4th world.
• 52:18
  That it would be a world record time, but it's not.
• 52:21
  He didn't say yeah, I don't think it.
• 52:25
  No. Oh, you would have.
• 52:26
  We think, we think your joint. Oh, there it goes.
• 52:28
  Fucking out. Go back.
• 52:30
  Let's go. Back.
• 52:37
  Can you hear us now? Yeah, it's.
• 52:40
  Still hot yeah it's and also the music was so low I.
• 52:44
  Know we. Should have our music.
• 52:45
  Was I not said something can. You hear us at all, man.
• 52:48
  Yeah, we can hear you. Can you hear us?
• 52:49
  So mad. Here you guys we.
• 52:51
  Can hear you talking about us as if we're not even here Take.
• 52:54
  That one can you take this one the?
• 52:57
  Only one has liked it. Maybe just don't use the
• 53:00
  headphones? Close enough, it doesn't matter.
• 53:04
  Oh, now we can hear you guys. There we go.
• 53:07
  Good job guys. Appreciate.
• 53:10
  It thanks. Thanks.
• 53:13
  Yeah, Alexis, looked like you were 11:35 or so.
• 53:18
  Tanner 11:20 There's like. Dog making Tanner's back,
• 53:23
  especially. You got to get a spray sheet.
• 53:30
  I wish, I wish I was that dog. Yeah, we cannot hear Tanner.
• 53:33
  Oh, wait. No, I think the mic is in Alexis
• 53:39
  as a headphone, Yeah, maybe just don't use the headphones.
• 53:45
  Can you guys hear me now? Yeah.
• 53:47
  Awesome. So we've been doing these wagers
• 53:49
  every week head to And he was like 2 minutes and I
• 54:02
  was like, I'm not overly confident in that.
• 54:06
  But we, we watched Kristen Holt to do it.
• 54:10
  She was like 1143 something like that, which was 2 minutes behind
• 54:13
  Hopper and Sprague. So I'm like, well, maybe Kyle's
• 54:16
  right. I don't know if I have quite the
• 54:17
  fitness that's Hopper and Sprague or Kristen Holt to have,
• 54:20
  but we'll give it a shot. Was there forfeits involved with
• 54:25
  the bat or no? Say that one more time.
• 54:29
  Was there forfeits involved with the wager or no?
• 54:33
  No one week we week two we thought about doing letting her
• 54:38
  shave my head, but I said I'll do it as long as we measure my
• 54:42
  hair and you cut off the same amount of inches on your head
• 54:45
  and my hair was longer than it is now and she wasn't quite on
• 54:48
  board with cutting off like that much hair.
• 54:50
  So she she forfeited. She ended up winning anyway.
• 54:56
  This. Is all irrelevant.
• 55:03
  Alexis, when you when you were starting, like did you have any
• 55:09
  goals or you know, marks that you're trying to hit as you're
• 55:13
  working through this chipper? You cut out there because we
• 55:19
  heard chipper and goals. Yeah.
• 55:21
  Did you have any goals like before you started the workout
• 55:24
  trying to trying to work through that, you know, were you trying
• 55:29
  to set the the time did? You have timestamps.
• 55:36
  The audio is great. Lose the headphones.
• 55:37
  Just lose the headphones. Disconnect the headphones and
• 55:39
  just talk to us through the last set.
• 55:40
  Disconnect. 1. More oh, giant hand.
• 55:49
  You guys should be using some ESC sounds headphones.
• 55:53
  OK, Yeah, we can hear you now. Yeah, yeah, no, I didn't even
• 55:57
  look at the clock. I didn't know what a game really
• 56:01
  was except for. So I kind of just went as hard
• 56:09
  as I could. I had a plan, Deadlifts I wanted
• 56:12
  to do 4 sets, ball locks were to smooth kind of like the rest.
• 56:17
  And then I wanted to chip away at singles, fast singles on the
• 56:22
  cleans and then just like fives and threes on the snatches and
• 56:28
  hammer the row like whatever I had.
• 56:32
  And then I don't really care about like the times exactly.
• 56:35
  I didn't really have a plan there.
• 56:38
  How was that second row when you're, you know, you're, you're
• 56:43
  racing Tanner, did you, did you see how close he was to you?
• 56:48
  Yeah, I knew. I knew where he was.
• 56:50
  And Katie in my ears, she's like, you got to be.
• 56:53
  I mean, I knew you were going to like pass me at the end, just
• 56:55
  like barely. But not a rowers.
• 57:02
  Like the whole workout I was like, I just don't want to get
• 57:05
  to the row yet. And then you get to the row and
• 57:07
  it like I felt like we got to the row so fast, but it was so
• 57:13
  fast too. It's over before you know it.
• 57:14
  So it was fun. How long have you been at
• 57:20
  Westfield training with Tanner? I got here right before the
• 57:27
  open, like a week before maybe? She's a she's a couple years too
• 57:32
  late. I'd be a lot thinner if she came
• 57:34
  here a couple years ago. Are you guys doing the same
• 57:38
  programming then? I, I try to do as much as I can
• 57:43
  with her, but coach is actually Kyle Ruth, Kyle coaches me and
• 57:49
  Adam also coaches Kyle. They see each other all the
• 57:52
  time, so they're able to blend like a really nice program.
• 57:57
  But yeah, I, I feel like I'd benefit the most from being with
• 58:01
  her as me probably feels the same.
• 58:02
  That's part of the reason she's obviously here is to have a
• 58:04
  training partner. So it's not 100% of the worse,
• 58:09
  even if we're in the building, you know, and around each other,
• 58:13
  but not necessarily doing the same exact thing all the time.
• 58:15
  It's it's been pretty fluid. Do you guys hang out much
• 58:19
  outside of training or is it just joint training?
• 58:25
  Yeah, we we hang out a little bit outside.
• 58:27
  You can't. Not too much.
• 58:29
  We don't want to get sick of you.
• 58:33
  Yeah, but there's not a lot of time outside of training.
• 58:37
  That's fair. Do you?
• 58:40
  What are what are both of your plans for the rest of the
• 58:44
  season? Like Alexis, are you, you're
• 58:46
  going to, are you going to mayhem?
• 58:50
  Yep, going to Mayhem in a couple weeks and then hopefully qualify
• 58:55
  or I will qualify for the games. And then what's after that?
• 59:00
  World fitness projects here in Indiana And then what is it?
• 59:07
  The Cross the games World Fitness project 2.
• 59:11
  It's your SO Cal. It's your SoCal Rogue World
• 59:15
  finished project. All back half year, pretty
• 59:18
  stocked. Yeah, it's go, go, go.
• 59:22
  It's busy here. How do you how do you how sorry
• 59:26
  one SEC just while Alexis is detailing our season, how do you
• 59:29
  feel at this stage of this season compared to at the same
• 59:33
  stage of last season? Like, do you feel like you're in
• 59:37
  a better position, better prepared?
• 59:39
  Oh, all around better. I don't think I've ever been
• 59:44
  this fit this time of year. I mean, I I trained pretty hard
• 59:49
  for Wadapalooza and then I just felt like I kept my fitness from
• 59:55
  there and I've just built off of it.
• 59:57
  So the plan is to just kind of keep doing that, like slowly
• 1:00:01
  keep building and building until and then obviously have my peaks
• 1:00:05
  like a few different peaks throughout the year, but.
• 1:00:09
  Yeah, I've just had really, really good training the past
• 1:00:13
  six months. You look totally different, like
• 1:00:16
  even the video that you did and then like looking at you there
• 1:00:21
  and that workout, you look physiologically different than
• 1:00:24
  you did last remarked. Oh, of last year, yeah.
• 1:00:29
  Oh yeah. I mean, yeah.
• 1:00:32
  Like I figured out my gut issues and that was literally
• 1:00:37
  everything. Like, it's crazy.
• 1:00:39
  It's insane. Yeah.
• 1:00:43
  Last year March, I was still like, really just kind of going
• 1:00:47
  through it really fit. But I mean, you can only go so
• 1:00:52
  hard when you're dealing with stuff like that.
• 1:00:55
  So I feel like all the the puzzle pieces are kind of coming
• 1:00:59
  together and everything's not quite perfect yet.
• 1:01:03
  Still. Like there's been so much going
• 1:01:05
  on. Like I've gotten like sick more
• 1:01:09
  in the past six months than I have in a while.
• 1:01:11
  I don't know, this has just been a really bad year for like flu
• 1:01:14
  and stuff apparently. Like I had pneumonia last week.
• 1:01:18
  Never had that in my life. So I'm really looking forward to
• 1:01:22
  like normal healthy, like real healthy training because I got a
• 1:01:26
  little taste of it and then whatever.
• 1:01:29
  I've just been getting sick. But hopefully it was like the
• 1:01:32
  weather getting nicer and getting on like a good plan.
• 1:01:38
  I'm going to be having a really good year.
• 1:01:40
  Wait, so you had you had pneumonia during 25.2?
• 1:01:45
  Both I had, I found out last Monday and then I did the open
• 1:01:51
  on Friday with it and then I ended up yeah, I was sick for
• 1:01:58
  like literally 14 days thinking, oh, I'm just going to like get
• 1:02:01
  over it, I'll be fine. But I I it was weird.
• 1:02:05
  Like I felt like I slowly got better and then I would work out
• 1:02:08
  hard. One day my body was just like
• 1:02:10
  tanking again. And I went and saw the doctor
• 1:02:13
  and, and she was just like, yeah, you have walking
• 1:02:15
  pneumonia. Like you literally need to get
• 1:02:17
  on antibiotics. This isn't going to go away.
• 1:02:19
  I was like, are you kidding me? So.
• 1:02:23
  But she she actually, what was crazy was there was videos
• 1:02:27
  dropping about her at Waterpalooza like with tear and
• 1:02:29
  it's like her journey to getting healthy.
• 1:02:32
  So people thought she was healthy, but she actually had
• 1:02:33
  the flu at Waterpalooza. My stomach was healthy, like my
• 1:02:36
  gut was healthy, yeah. It was about the gut.
• 1:02:39
  But I could not breathe. And then she like.
• 1:02:41
  Ran long during every workout there.
• 1:02:44
  And she never really got healthy because she came here like what,
• 1:02:47
  a week after Waterpalooza, 10 days, something like that.
• 1:02:50
  I literally have been so sick like but everyone has like I
• 1:02:53
  know people everywhere have my friends.
• 1:02:56
  Everyone at Water Blues I had the flu.
• 1:02:58
  Like everyone, it was, it was disgusting.
• 1:03:00
  Everyone was sick. Either they got it before or
• 1:03:03
  after, like everyone. So yeah, it's going to be, I
• 1:03:08
  mean, that was like the first. I haven't really done too much
• 1:03:12
  CrossFit since having like the pneumonia thing.
• 1:03:14
  But yeah, it's going to be insane.
• 1:03:17
  It's crazy to see. I mean, I've been around, I've
• 1:03:19
  never trained on site. Like I guess it the year I went
• 1:03:22
  team and turning think, think I spent more time down there, but
• 1:03:25
  I've been around some of the best in the world for a couple
• 1:03:27
  days here, a few days there. And even when she's been sick,
• 1:03:30
  it's been so impressive to see what she's able to bring when
• 1:03:33
  she's sick and you just know how sick she is because you're with
• 1:03:36
  her all day. So like this past week, she
• 1:03:39
  really started to kind of get over the hill and it was just
• 1:03:43
  the demeanor and the attention to detail that level of
• 1:03:46
  intensity. It, it all is like ramped up and
• 1:03:48
  it's like I actually was thinking to myself, I'll never
• 1:03:50
  be able to get like when I got into the sport, I kind of like
• 1:03:54
  was starstruck the first time I saw Noah or Sarah Sigmund's
• 1:03:57
  daughter year round, those types of people.
• 1:03:59
  And I, I'm just confident now like there's no one I could
• 1:04:03
  train with that's as good as she is or that will give me that
• 1:04:05
  type of life feeling because I, I feel like I'm literally
• 1:04:08
  training with the best every day.
• 1:04:11
  So it's just super impressive. Yeah, it's crazy.
• 1:04:14
  Two top 30 in the world finishes with pneumonia.
• 1:04:21
  You know what's crazy, though? No.
• 1:04:22
  No, no rechash either. Yeah, everyone's like how did
• 1:04:25
  you coolest thing ever? Like once 321 go oh, wait, like
• 1:04:36
  that was bad, bad mistake. But I mean, I had to do it like,
• 1:04:43
  yeah. Yeah, that's wild.
• 1:04:46
  And, and Tanner, are you? Are you doing the World Fitness
• 1:04:50
  project? Are you?
• 1:04:51
  What are your plans for the rest of the season?
• 1:04:53
  Yeah, I kind of went into the year with like I had a little
• 1:04:56
  bit of AI, got sick last year during quarters, so I didn't get
• 1:05:00
  to do semis because I just wasn't myself.
• 1:05:02
  But I came off of a good finish worldwide last year in the open,
• 1:05:05
  feeling pretty good. Trained all summer, got what's
• 1:05:12
  this I ever been. I think I finished 8th and then
• 1:05:16
  there wasn't really anything else, didn't want to lose up.
• 1:05:18
  But then when her and I started talking about training together,
• 1:05:21
  I basically told her like I'm, I don't do this like as a
• 1:05:24
  professional full time, like her sponsors and all that.
• 1:05:27
  And so really my goal is to like help her, you know, be as
• 1:05:32
  prepared and as fit as possible, but at the same time like, you
• 1:05:34
  know, I'm going to be super fit as well.
• 1:05:37
  And the fitter I am, the more it helps her.
• 1:05:39
  So when World Fitness Project announced that they were going
• 1:05:42
  to be, it's literally like 4 minutes from where we're sitting
• 1:05:44
  right now, it's in our backyard. So that made sense for me to
• 1:05:47
  kind of do that qualifier. And I knew that with only 10
• 1:05:50
  spots, it's kind of like Rogue. It's going to be a tough
• 1:05:52
  qualifier, but I'm going to kind of put my eggs into that basket
• 1:05:57
  and do that. And then I found out you'll.
• 1:05:59
  You'll have to go through me because you'll have to go
• 1:06:01
  through me because I am a, a challenger as well.
• 1:06:04
  So just watching. Yeah, yeah, that'd be sweet.
• 1:06:09
  And then I found out last Saturday morning that I was, if
• 1:06:12
  you're top 20 in the read or top 20 in the continent, you can
• 1:06:15
  qualify for a semi final. So I guess I was in the mix.
• 1:06:18
  I was getting tagged online but didn't see it for some reason.
• 1:06:22
  So now. Hang on, say that again.
• 1:06:23
  In your top 20 What? Top 20 in the open.
• 1:06:26
  American. In your in your region.
• 1:06:31
  That's separate to the 1% thing. Yeah.
• 1:06:34
  So Syndicate Crown is top 20 in the open in North America East
• 1:06:38
  and Tanner is 17th going into Week 3.
• 1:06:43
  So he would right now get a qualifying spot to Syndicate
• 1:06:47
  Crown. Yeah.
• 1:06:49
  So that'll be cool. If I mean, if I qualify, great.
• 1:06:52
  I'm not like committing to that event because who knows what the
• 1:06:54
  season brings. But I would say there's a good,
• 1:06:58
  I would say there's a good chance if I'm in the top 20 that
• 1:07:00
  I would have syndicate marked on the calendar.
• 1:07:04
  It's cool to to be, I don't think I've ever been top 20 in
• 1:07:07
  the region. So that'd be pretty cool.
• 1:07:09
  But again, I don't do this school time and it's not like my
• 1:07:13
  main priority. So just kind of take it day by
• 1:07:15
  day, week by week and have fun with it and hope, hope we can
• 1:07:19
  make this girl the fittest, fittest on earth.
• 1:07:23
  Be good. Well, I appreciate you guys
• 1:07:26
  letting us watch you guys do 25.3 live.
• 1:07:29
  No redos. You want it done?
• 1:07:32
  Yeah, not. This, not this one.
• 1:07:35
  We've got like we've got like 12 minutes if you want to just run
• 1:07:38
  out real quick. I'm good.
• 1:07:42
  Have you guys done it? I did it, yeah.
• 1:07:45
  Not yet. Pedro was.
• 1:07:48
  Close me doing it and you doing it is sort of like, it's like
• 1:07:52
  watching someone in kindergarten draw a picture versus like going
• 1:07:55
  to look at the Mona Lisa. You did though, so.
• 1:08:01
  Yeah, that's true. Hey.
• 1:08:03
  What did, what did what did Taylor Self get?
• 1:08:05
  Do you guys know what he got last night?
• 1:08:07
  13 Something, 1325. Wait, Taylor was 1325?
• 1:08:12
  No, he wasn't. Because I remember he was, he
• 1:08:14
  had said yesterday on on spin or Savan or something that I was
• 1:08:18
  going to pace it wrong pace it like an an F an idiot, I think
• 1:08:21
  he said. So hopefully I was able to to
• 1:08:23
  get him tonight. There's no way.
• 1:08:26
  There's no way, Taylor swore. I don't buy.
• 1:08:29
  It yeah, no way. That doesn't sound right.
• 1:08:33
  He did it in OH. My hang on, do you have?
• 1:08:38
  Sorry 1135. Sorry. 11. 35 he I think he's
• 1:08:43
  also going to redo it because he wasn't happy with how he did.
• 1:08:46
  Yeah, well, your time. I think that's.
• 1:08:48
  If he redoes it, he's going to someone's got to tell me because
• 1:08:51
  then I might have to redo it. I got to beat him on this one
• 1:08:52
  since he said I I'm going to pace it right.
• 1:08:56
  I think he said he was going to so.
• 1:08:59
  Yeah, he's well. We'll see.
• 1:09:04
  Are you in Ireland right now? England, yeah.
• 1:09:08
  What's the time there? Same difference. 10:00 PM.
• 1:09:12
  I'm usually in Ireland, but I'm actually happened to be in
• 1:09:14
  England today. OK, very cool span.
• 1:09:17
  Where do you live? I'm down in Nashville.
• 1:09:21
  Oh dope, so so. Yeah, that's only so.
• 1:09:23
  Will you go to Mayhem? Yep, Tyler and I will be there.
• 1:09:26
  We'll be there at Mayhem. So.
• 1:09:28
  I think obviously Lexus will be there.
• 1:09:31
  I'm hoping if someone drops out, you guys should plug me in.
• 1:09:34
  I'll, I'll go. I'll be there because JD James
• 1:09:36
  E, the guy that owns the gym, he's going to do age group
• 1:09:39
  semifinals down there and then obviously she'll be competing.
• 1:09:42
  So I'll take my training bag. Yeah, I mean, they're, they're
• 1:09:45
  all dropping out. So we'll we'll just tell Scott.
• 1:09:48
  Tell Scott. I got my boots, Coach put me in.
• 1:09:49
  Let's. Go.
• 1:09:52
  Why not? Hey, at least you're part of the
• 1:09:54
  open, unlike some SO. Yeah, I'm in.
• 1:09:58
  Awesome. Well, guys, I appreciate it.
• 1:10:01
  Good luck with the rest of the season.
• 1:10:02
  We'll see you guys in Cookeville next month.
• 1:10:05
  Yeah. Thank you.
• 1:10:06
  Thanks. It's on.
• 1:10:07
  You guys have a good one. Yeah, have a good one.
• 1:10:09
  Bye. See you.
• 1:10:13
  There you go. If they're not in a
• 1:10:14
  relationship, then I don't know. I don't think about anybody.
• 1:10:23
  If they're not in a relationship, one of them is
• 1:10:32
  anyway, I'll put it that way. I can't grab my headphones fast
• 1:10:37
  enough. Jesus Christ.
• 1:10:43
  But actually, ma'am, my phone is about 1,000,000 1/2° right now.
• 1:10:55
  Train. You're going to train.
• 1:11:01
  Oh, yeah, you should. Yeah.
• 1:11:08
  Pedro. What?
• 1:11:09
  What do you what do you recommend?
• 1:11:10
  You're a coach now. You're a Level 2.
• 1:11:11
  You're. Yeah.
• 1:11:14
  What do you? What is Pedro recommending?
• 1:11:16
  Yeah, that is his God-given name is Pedro.
• 1:11:19
  Why do you? Why don't you just just tell
• 1:11:21
  them to go get a milkshake together with one straw?
• 1:11:26
  Now you're taking advantage of that.
• 1:11:27
  You know my influencer. They could do they, they need to
• 1:11:32
  stretch their shoulders. They could do that thing.
• 1:11:34
  You don't be a drink like. That the lady in the tramp
• 1:11:38
  thing. Yeah.
• 1:11:41
  They just take notes from Bryson and Taylor on how to do that.
• 1:11:45
  In court and. Don't Nobody wants to do what
• 1:11:47
  they do behind those. Stories we saw, We saw.
• 1:11:51
  It's got through you. Shared you.
• 1:11:54
  Ever. If you ever want to.
• 1:11:55
  Walk even in the vicinity of a church.
• 1:11:57
  Don't do what they do behind those stories.
• 1:12:02
  Oh man, that was good. Thanks.
• 1:12:05
  Tyler, that was fun. I was.
• 1:12:06
  I'm just. Kidding.
• 1:12:08
  I wish I was fitter but not that bad.
• 1:12:11
  Not enough to actually earn it. Do we know any good good guys
• 1:12:17
  times right now besides. Allen Allen did really well.
• 1:12:21
  Roman was just 1058. Roman's 105811 14 Tanner's going
• 1:12:30
  to be pretty good. Pretty good for a small guy,
• 1:12:33
  pretty good for Reddit. I mean 1114 is 10th in the OR
• 1:12:37
  11th in the world right now. Nice killer Aniol is 1058, Roman
• 1:12:42
  1056. Wow.
• 1:12:47
  Is pretty impressive, isn't it? What's that?
• 1:12:50
  1058 for Maniola is pretty impressive.
• 1:12:54
  Yeah, what are you doing in England?
• 1:12:58
  I was at methods like CrossFit Northumbria.
• 1:13:01
  They have the highest second highest signups in the world.
• 1:13:05
  What was that like? Pretty intense.
• 1:13:08
  It's a really, it's a really cool gym, really incredibly well
• 1:13:13
  ran. Yeah, he the guy is just, he's
• 1:13:19
  like honest. He's definitely got like OCD,
• 1:13:22
  but it like, it's a really good gym.
• 1:13:24
  Really, really impressed. Yeah.
• 1:13:29
  I think that's that's something that I think Tanner wanted to
• 1:13:32
  highlight more than we were able to highlight is like what this
• 1:13:35
  this community here is like and what the open is really like it
• 1:13:40
  at gyms that care and gyms that still push the open is totally
• 1:13:44
  different, different atmosphere. I haven't been in one like this
• 1:13:47
  and in quite some time. So it's cool when you can get to
• 1:13:50
  a gym. That I saw Mr. Potato Head, like
• 1:13:53
  if it's a, if it's not a regular, you know, if they're
• 1:13:55
  not pushing the open, you don't see Mr. Potato Head doing well.
• 1:13:59
  I think there are multiple potato heads Mr. Potato Head So
• 1:14:03
  that must be get confusing throughout the year.
• 1:14:06
  I'm sure, I'm sure. What are you guys doing?
• 1:14:10
  Are you going back down to Bloomington after this or you
• 1:14:13
  hanging out with? Might get some pizza, might
• 1:14:18
  train with Tanner and Alexis, who knows.
• 1:14:22
  No, there is. They have Little Caesars in
• 1:14:27
  there and it's been eyeing me down since I walked in the
• 1:14:30
  building. Little Caesars.
• 1:14:32
  Yeah. What's it in Caesars?
• 1:14:34
  Trash pizza. You sound like you sound like
• 1:14:37
  John. No, John.
• 1:14:41
  John's move is to buy double date.
• 1:14:44
  Yeah, Jeanette and I have a double date with the kid.
• 1:14:49
  We got to get her food and in bed before she gets cranky.
• 1:14:55
  Has she done the work? Has she done the Open?
• 1:14:58
  She did. You did the first one.
• 1:15:00
  Did you do the first one RX? Yeah, she did the first one RX,
• 1:15:03
  and then the second one you scaled a little bit.
• 1:15:06
  Yeah. Yeah.
• 1:15:07
  She did everything but the gymnastics RX, and then she's
• 1:15:11
  going to do this one. Are you going to do this one?
• 1:15:13
  All right, Yeah. Tell her if she wants to make if
• 1:15:20
  she wants to make up some time. Just like slide down from the
• 1:15:24
  wall walks every time. Well, speed up the birds a.
• 1:15:28
  Little bit more important, you know, like, is it the score?
• 1:15:31
  Is it baby? Whatever.
• 1:15:37
  She said she got a bunch of like people were because she posted
• 1:15:40
  some video a couple weeks ago during the first one.
• 1:15:42
  Like people were like telling her to be careful.
• 1:15:44
  It's like the same. People fucking love giving
• 1:15:46
  advice. Yeah, it's the fucking worst.
• 1:15:48
  It's like these people never train, they never do shit, and
• 1:15:51
  they're all of a sudden like, oh, be careful.
• 1:15:52
  It's like fuck off. Yeah, where do you have the
• 1:15:55
  baby? Janelle.
• 1:15:58
  Janelle Winston, isn't she Weeks from delivery?
• 1:16:01
  We're like 7 weeks, seven or eight weeks, yeah.
• 1:16:08
  Yeah, maybe that, right, right for that syndicate, right.
• 1:16:14
  Yeah, man, it's been, it's been like, because we have calls once
• 1:16:20
  a week for syndicate planning that stuff.
• 1:16:22
  And it reminds me every time, like I'll get off the phone and
• 1:16:26
  then with like Wilson and the guys and then I'll be like, oh
• 1:16:29
  shit. Like I'll remember Jeanette's
• 1:16:31
  pregnant and that's all is happening at the same time.
• 1:16:35
  It's one of those things where it's like you just don't look at
• 1:16:37
  the road. Just just don't.
• 1:16:42
  But Pedro, didn't you like, weren't we doing a bunch of
• 1:16:46
  stuff when you had a baby last? Yeah, it was like May May 16th
• 1:16:53
  or something, right in the middle of.
• 1:16:55
  Semi final seus. Yeah, I remember, I think.
• 1:16:59
  That was #3 though. Yeah, it's a little easier.
• 1:17:04
  She could have done it on her own.
• 1:17:05
  I didn't even need to be there, just needed a doctor and a
• 1:17:09
  catcher's Mitt. Right.
• 1:17:12
  A good sneeze. I don't think she'd agree with
• 1:17:17
  that, but hey. Yeah, she doesn't watch the
• 1:17:18
  show. That's fine.
• 1:17:19
  That's good. Oh man, well I was good.
• 1:17:25
  Thank you Pedro for my pleasure joining.
• 1:17:29
  I will say that was the worst I I ever wanted to quit a workout.
• 1:17:34
  And I knew that you guys were all watching and I was like,
• 1:17:36
  this fucking sucks. I I wanted to hide so much in
• 1:17:41
  the middle of that. Well, the good news is we are
• 1:17:43
  focused more on Alexis and Tanner during the the the middle
• 1:17:48
  part of that. So when you were doing your your
• 1:17:50
  mercy cleans, we didn't get to see that.
• 1:17:53
  When I was doing my snatches, when they were like starting to
• 1:17:57
  finish, I think Tanner finished and I was like, shit, I've got
• 1:18:00
  to finish these snatches and get on the rower so people aren't
• 1:18:04
  watching me for like 10 minutes while they're done.
• 1:18:08
  That's. Exactly.
• 1:18:09
  That's exactly how it happened, yes.
• 1:18:11
  Yeah, it was. I was, I was very nervous.
• 1:18:14
  I was like get get out of this. The snatch, the cleans are the
• 1:18:17
  hardest part. The cleans fuck up the entire
• 1:18:19
  workout by far. Oh wow, I totally disagree.
• 1:18:24
  Really. Yeah.
• 1:18:27
  Dude. I found the deadlifts worse than
• 1:18:30
  the cleans. Oh no, but.
• 1:18:35
  I guess I'm like, it's yeah, the cleans are like I'm kind of
• 1:18:41
  that'll be around my OK, I can keep doing this way.
• 1:18:44
  Whereas like I'm absolutely dog shit at deadlifts.
• 1:18:49
  So the first, the first deadlift I was like, oh, oh, where is the
• 1:18:52
  first clean? I was like wow this feels so
• 1:18:54
  like compared to the deadlifts. I was trying, I was trying like
• 1:18:58
  hell to get through the the deadlifts just because I knew
• 1:19:01
  that that's a little bit of an easier movement for me.
• 1:19:04
  It's something I don't mind going touch and go on.
• 1:19:07
  But then I knew I was going to have to take my time on the
• 1:19:09
  cleans because I hate cycling. I just hate barbell cycling
• 1:19:12
  period. Maybe like snatch or clean off
• 1:19:15
  the ground that you have to do multiple times.
• 1:19:16
  I I can't stand it and so I thought the cleans were going to
• 1:19:21
  end much faster than they did the.
• 1:19:25
  Wall walks no problem. I like wall walks or I don't.
• 1:19:29
  I wouldn't I, I shouldn't say I like them.
• 1:19:33
  I'm just not bad at them. Once you, like get really used
• 1:19:37
  to the systemized like 4 steps, yeah, big steps where it's not
• 1:19:42
  like where you're not reaching too much, but you're moving
• 1:19:44
  quickly. Once you get that and like you
• 1:19:47
  can do that robotically, they're easy.
• 1:19:52
  So I was those were just like an impediment for me.
• 1:19:56
  Yeah, I I think wall walks will be the the hold up for me
• 1:20:00
  unfortunately. Who was it?
• 1:20:04
  I think Perrin might have a video on like TTT and I found
• 1:20:08
  that I found that one to be really useful, just that she's
• 1:20:11
  very systematic about it. But I like I like breaking down
• 1:20:15
  movements that way, like even the clean or other movements, I
• 1:20:19
  like to break them down like into four different pieces and
• 1:20:21
  like just drill the hell out of it and see, I think she had a
• 1:20:24
  really good video for that one. So.
• 1:20:27
  Parent put up her age on her story the other day and I can't
• 1:20:30
  remember what it was, but I remember thinking like, there's
• 1:20:32
  absolutely no way that that's true too.
• 1:20:37
  Too old. Yeah, I think, I think she said
• 1:20:40
  she's like 38 or something. And I was like, what do you?
• 1:20:42
  Think she's Asian Dude, are you surprised?
• 1:20:45
  Well, yeah, isn't it like black Don't crack what do?
• 1:20:48
  Asians do Asians. Asians look 30 until they're 90
• 1:20:52
  years old and then they look 560.
• 1:20:57
  Yeah, parents 38. Wow, she looks great for 38.
• 1:21:02
  She's not like 38. No, I honestly thought she was
• 1:21:06
  like the same age as me. Yeah, look what I can do to my
• 1:21:10
  head. It's impressive.
• 1:21:16
  That's age, man. That's old.
• 1:21:19
  All right, how old are you, 38? 30 six.
• 1:21:27
  I'm actually, I'm not even confident I might be 35.
• 1:21:30
  I think I'm 36 you. Guys are young.
• 1:21:32
  You look better than you did last year.
• 1:21:35
  I look and feel like I'm 43. Did you feel 56 last year?
• 1:21:42
  Yeah, 48. All right, guys, Sorry.
• 1:21:47
  Go get some. Go get some Little Caesars,
• 1:21:49
  Pedro. Get some sleep.
• 1:21:51
  We'll look forward to your. Thank you Pedro, your video.
• 1:21:53
  From 25.3 coming out early next week, and we'll see you guys on
• 1:21:58
  Wednesday for the next spin. All right.
• 1:22:01
  See you guys later. I apologize to absolutely
• 1:22:05
  nobody.