Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Investigating, feeling, aliveness

Transcript

Investigating, feeling, aliveness · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:04
  Speaker: Finding a comfortable posture, a position of rest and peace in an undisturbed environment to foster one's concentration, one's involvement.
• 0:21
  Speaker: And since we're all here involved, would you please join me in humming the sound O and then wherever it takes you?
• 0:37
  Speaker: Every direction is fine, a sound verbalized.
• 0:42
  Speaker: Let's do it now.
• 0:45
  Speaker: Some will have a longer or shorter version of this, of course.
• 1:02
  Speaker: We are each unique.
• 1:03
  Speaker: Lengthening one's breathing is also a good idea, too, for it slows down our whole organism's activities into more peaceful cadences and flowing processes.
• 1:20
  Speaker: This is what we're doing.
• 1:23
  Speaker: We're allowing ourselves an opportunity, the possibility for being more open-minded, viewing, being more receptive to more of the infinite number of different stimuli, energies cascading upon us now.
• 1:49
  Speaker: So again, let's feeling inside in the depths of one's own canyons of being the echoing of this sound, investigating one's aliveness, being more aware, cultivating strength, feeling one's heat emanating through one's skin, one's pores, feeling other energies too, one's ambiance, one's threshold of responses, do they exist or do they not?
• 3:09
  Speaker: Listening in one's mind at the ends of one's auditory nerve, between the synapses and the receptors, in the energy laden there, everything speaks in terms of energy, aligning flowing, or not, or somewhere in between, or in an eddy.
• 3:49
  Speaker: All things are in movement, all things are changing.
• 4:00
  Speaker: It is not by our design, it is the environment.
• 4:05
  Speaker: It is similar to the air which we breathe.
• 4:09
  Speaker: It is a given.
• 4:10
  Speaker: To become more aware of this is an opportunity to have a wider perspective on one's own being, on being itself.
• 4:25
  Speaker: Our families, our world, our solar system, our friends, being...
• 4:34
  Speaker: what do you and I want to see, self-improvement, looking for tools to calm oneself and better see what's available out here, there, and everywhere.
• 4:55
  Speaker: The sea of energy we reside in, are immersed in, remembering, it is always here.
• 5:08
  Speaker: It is "us," unaware, focusing on something else.
• 5:14
  Speaker: What, for instance.
• 5:17
  Speaker: These feelings of the pressure of our atmosphere, of one's own being, filling a certain volume of space and time.
• 5:31
  Speaker: What is the capacity of our brain, of our mind, of one's DNA?
• 5:40
  Speaker: What is its capacity indeed?
• 5:43
  Speaker: Thinking about this.
• 5:45
  Speaker: How many moments have you already shared with our universe?
• 5:52
  Speaker: How many moments do you feel are reflected in the library of your being?
• 6:02
  Speaker: All of them somehow digested and compartmentalized in some way, shape, or form.
• 6:13
  Speaker: I don't understand.
• 6:14
  Speaker: Every once in a while, feeling the weight, the pull, the energy of gravity pulling us down.
• 6:26
  Speaker: We're feeling our heat.
• 6:28
  Speaker: We're feeling our skin.
• 6:31
  Speaker: We're aware of our breathing in a more harmonious and peaceful manner.
• 6:39
  Speaker: And we are here now, beginning to add depth to the concept, the symbology of the statement.
• 6:50
  Speaker: We are here now.
• 6:52
  Speaker: Bundles of miracles.
• 6:56
  Speaker: Seeing there is so much more than just a phrase mumbled & humbled by this immensity that we are gazing upon, within, immersed, humbled, perceiving, and yet how little we know, humbled, in our perception, thankful for a chance to have been conceived and somehow been allowed to live up to and including this day, this very moment in the flowing river of time.
• 7:58
  Speaker: Shining in one's own revelation of just whom you are, your majesty, a bundle of miracles, is your birthright, is your name, your DNA.
• 8:40
  Speaker: Thinking about one's DNA.
• 8:44
  Speaker: It is millions of years old.
• 8:50
  Speaker: So are you and I, we are the tip of the spear of our consciousness developed over millions of years.
• 9:17
  Speaker: The dawning of the Aquarian age has begun.
• 9:23
  Speaker: Let it lengthen and grow.
• 9:26
  Speaker: Let us be curious and share, celebrate with all of our species, mankind, in harmonious, joyful family ways, the family of mankind.
• 9:45
  Speaker: As large as we are, we are still each individuals with a responsibility, with a stewardship to protect one's own.
• 10:01
  Speaker: And the more humble one is, the larger one's home becomes.
• 10:07
  Speaker: The music is continuing for another minute thinking about these seeds we're discussing.
• 10:15
  Speaker: Understanding and communication, your own background, all of these different elements, attributes one has or what will make up one's next moments, one's thoughts, one's decisions, one's intelligence, one's being.
• 10:35
  Speaker: Let each of us strive for self improvement.
• 10:39
  Speaker: This is the way.