Latest / The Dr. Livingood Podcast - Make Health Simple
My Top 6 Food Hacks To KILL Liver Fat in Just 14 Days!
If your body refuses to burn fat no matter how little you eat, your liver is almost always the reason. In this episode, Dr. Livingood explains how liver congestion silently shuts down fat burning, why certain everyday foods either block or unlock your body’s ability to release stored fat, and how simple dietary shifts can flip your metabolism back into fat-burning mode.
You’ll learn the key signals your liver needs to start releasing fat again, why modern diets work against this process, and how the right foods can help your body clear what’s been holding you back for years.
🔥 Don't know…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.