Peptides, GLP-1s & The Pressure to Be Thin
Episode Summary
Peptides and GLP-1 medications like Ozempic have become a huge part of the health and wellness conversation, but how do they actually work, and when do they make sense for someone to use them? In this episode, we break down the science behind peptides and GLP-1s, how they affect hunger and satiety, and how fiber and carbohydrates play an important role in our body's natural GLP-1 production. We also dive into the more complicated side of the conversation: body image, social media, unrealistic beauty standards, and learning to care for and appreciate your body without…
The skinny
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