#852 Stop and Smell the Flowers

Dr Justin Coulson's Happy Families · Sep 19, 2023 · 15m · transcript

Are you constantly rushing your child? Is the "Mum guilt" creeping in?

Practical solutions to building relationships, maintaining the fun AND learning how to slow life down a little. (Replay)

Intentional parenting

Emotional regulation

The importance of routine & structure

Breathing techniques

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