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Unbecoming: The Art of Healing and Rediscovering Yourself
In this episode of "Unbecoming Me," host Toi shares her personal journey of healing and growth, exploring the concept of "unbecoming" to become your true self. She discusses healthy healing practices, including hypnosis, journaling, breathwork, reiki, and traditional therapy, sharing her own experiences and insights. Toi emphasizes the importance of embracing diverse healing modalities, letting go of self-judgment, and focusing on personal progress. She encourages listeners to explore these practices, offering support and resources for anyone interested in deepening their healing journey. The…
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