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66. This Is Your Sign

Welcome back to another episode of the Pelvic Power Podcast, and welcome back to another episode of This Is Your Sign!

With these episodes you will not know what it's about until you click play, to make it more magical! ✨

Today we'll talk about:

the 5 different ways this is important for pelvic pain

how you are so much more than your pain

building body awareness in everyday moments

supporting your nervous system through simple practices

trusting intuition and honoring what your body actually needs

making this healing journey feel more human, curious, and even a little fun

This conversation…

The skinny

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