Latest / The Dr. Livingood Podcast - Make Health Simple
What Happens To Your BELLY FAT If You Eat 4 Eggs Per Day?
For decades people were told eggs were the enemy — and it may have cost them one of the most powerful fat-burning foods on the planet. In this episode, I walk through exactly what happens to your body day by day and week by week when you eat four eggs a day, including why the egg group in one study lost nearly five times more body fat than the control group in just eight weeks.
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The skinny
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