367: This One is for Alumni of Nourishing Minds Nutrition & Food and Body Peace Playbook
Today's episode is for alumni of our practice and of our program, Food & Body Peace Playbook. Nourishing Minds Academy is officially ready for you!
Not only did we create the Academy to keep your support strong in a time when you need it most, we also created it so that intuitive eating becomes a reflex for you.
Our goal is that by continuing in Academy that you can move from having to THINK about how to be an intuitive eater, to being able to FEEL how to be an intuitive eater.
You've spent so much time unlearning diet culture and relearning your born ability to eat intuitively and respect…
The skinny
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