How to Stop Letting Rejection Define You (The Coaching Tool That Changed Everything!!)
This week, I accidentally became my own client!
After putting myself out there for an opportunity that felt exciting, I found myself caught in an old shame spiral. Despite years of coaching others through self-worth, confidence, and rejection, I noticed myself obsessing over someone else's response and making it mean something about me. In this episode, I share the surprisingly vulnerable experience that brought up old stories from my twenties, why major identity shifts can make us feel exposed again, and the coaching tools I used to move through it.
We explore the difference between growth…
The skinny
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