Latest / Breaking Up with Burn Out
Ep34 Work Life Balance as an Entrepreneurial Social Worker with Jerline Baltimore, LCSW
In This episode,
Im with my entrepreneurial social work friend, Jerline Baltimore! She is a fellow social worker, entrepreneur, and mom. We discuss practical strategies for managing stress and burnout, focusing on "micro moments of wellness" — quick, intentional self-care practices like an 8-second deep breath or stepping outside for sunshine.
Jerline discusses her journey from clinical social work to entrepreneurship and offers tips on balancing motherhood, self-imposed deadlines, and professional freedom. They also explore creative business ideas in social work and how to personalize your…
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