Latest / THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
333// Constipation Relief: Do Fiber & Magnesium Actually Work?
Have you been told your whole life to eat more fiber and drink more water - and you've been doing exactly that for years, and you still are constipated?
Do you have a whole cabinet of magnesium — citrate, oxide, the powder everyone on Instagram swears by — and none of it works?
Have you been on MiraLAX so long you can't remember the last time your body did this on its own?
Or - have laxatives and enemas failed working for you completely to get constipation relief?
If you said yes to ANY of those questions, then this episode is for you.
In today's episode, I'm walking you through what the…
The skinny
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