28% Lower Recurrence: What Every Bowel Cancer Patient Should Know ft Molly from Strength Squad

Life With Danni Duncan · Mar 4, 2026 · 34m

You can prevent 15 - 20% of bowel cancers through exercise.

Even just walking works to reduce that risk.

But not only that - chemo and cancer related fatigue can be alleviated through exercise too.

I felt all of these benefits when I was going through chemotherapy for Stage 2 Bowel Cancer last year. Yes, some days it was hard - I won’t deny it.

I remember doing a few body squats and needing to rest for a couple minutes each time but you know what? Moving my body in any capacity helped.

So today I wanted to talk to the incredible Molly from Strength Squad - which is dedicated to helping people…