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#680 Break Free From Problematic Sexual Behavior For Good, with Steve O'Connor
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A hidden magazine in fifth grade. A dopamine hit. A secret that follows a boy into high school, dating, and marriage. That’s how our conversation starts, and from there we get honest about why porn isn’t just a bad habit—it’s a widespread, tech-fueled crisis that reshapes the brain, hollows out intimacy, and turns love into consumption. With coach and founder Steve O’Connor from Catholics Fight Porn, we unpack how a culture of access and silence traps good men and women in cycles of shame.
We dig into emotional regulation—what to do when stress…
The skinny
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