Latest / Insomnia Project | Calm Conversations to Help You Sleep

A Calm Conversation to Help You Sleep | Flip Flops & Spa Reflections
In this episode of The Insomnia Project, a relaxing sleep podcast for insomnia, Marco and Amanda settle into a softly meandering conversation perfect for bedtime listening. As the penultimate episode of the season, the discussion moves at an easy, unhurried pace—filled with gentle stories, mild curiosities, and the kind of quiet humour that helps quiet racing thoughts and ease you toward sleep.
The conversation begins with Amanda recounting a memorable flip flop blowout and her decision to swear off a particular pair forever. From there, the episode drifts into reflections on a visit to a…
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