Chuck DeGroat on Healing What's Within
What if the core problem in most humans these days isn't that we think too highly of ourselves, but rather that we live with an underlying sense of worthlessness, alienation, and disillusionment? In this episode, Chuck DeGroat joins the pod to talk about his book Healing What's Within and the concept of Internal Family Systems theory. Sharing from his background as a therapist and pastor, DeGroat explains the importance of befriending our different parts and becoming aware of how they show up in different situations. DeGroat emphasizes the significance of connecting with our true selves and…
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