Latest / Life With Danni Duncan
How I Set Myself Up to Be in the Best Possible Mood by 7am Every Day
Put your hand up if your health is the first thing to go as soon as you get stressed.
You stop exercising.
You start reaching for chocolate or wine instead of nourishing whole foods
And that is if you’re remembering to eat at all.
Or you just don't like the idea of a routine because it feels too strict and you want more fun in your life.
I’ve been there, and I can tell you that having a routine doesn’t suddenly remove all spontaneity in your life. It actually gives you POWER back over your life, so that you have more time and energy to do the things that you love.
In today’s episode, I’m…
The skinny
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