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310: How to Live with Happiness Daily with Monique Rhodes
If you've been around The Adult Chair® for a minute, you've heard me say that happiness is an inside job. We are so prone to believe that joy comes from our external circumstances, which leads us to strive and strive for what we think will finally make us happy and blame others for our unhappiness. But the reality is that nothing outside of us will be able to make us happy if we don't first cultivate a sense of joy and peace within.
My guest today, Monique Rhodes, discovered this truth when she went on her own journey of understanding what makes some people happy in life while others suffer…
The skinny
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