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#478 - The Energy Game with Amantha Imber
We all have the same 24 hours in a day, but we certainly don't all have the same amount of energy.
And if you've ever found yourself feeling constantly tired, overwhelmed, or wondering why you're exhausted even after taking a break, then I think you're going to love today's episode.
Today I'm chatting with psychologist, bestselling author and researcher Amantha Imber about her wonderful new book The Energy Game.
I've admired Amantha's work for years, and this conversation is packed with practical, science-backed ideas that can genuinely help us protect our energy and create a life we love.
If…
The skinny
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