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How to Avoid Gaslighting Tactics from Your Manipulator

Gaslighters use emotional manipulation to create doubt in someone’s own perception, emotions, and sanity. They use these tactics to undermine and emotionally abuse their victim. The goal is to make the victim no longer trust themselves and their reality. These tools are usually used by narcissists to control their victim.

Gaslighters can appear in any kind of relationship, whether that be romantic, parent/child, workplace, or friendships. You can detect a covert narcissist by their obsessive need for admiration, their lack of empathy, and their self-importance. They want to be worshiped…

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