Latest / The Metamorphosis Project
5 Ways to Clear Your Own Energy (No Guru Required)!
Send us Fan Mail
In this heartfelt solo episode, host Tenya Eickenberg shares five powerful ways to clear your own energy—without pills, drama, or relying on anyone else. These techniques are simple, effective, and take less than 10 minutes a day.
Tenya opens up about her personal healing journey, including an emotional release ritual involving childhood photos, and reminds us that healing doesn’t always have to be ceremonial—sometimes it looks like letting go of what no longer fits.
Whether you’re feeling anxious, burnt out, or just a little off, this episode gives you the tools to reset…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.