How to Hear Your Own Voice When Everyone Needs You
When you are the person everyone counts on, finding a few quiet minutes for yourself can feel impossible. In this conversation, I sit down with Martina Tisljar to talk about what happens when we keep going past the point where we need to pause.
Martina shares her personal turning point and how she began listening to herself differently. We talk about the “shoulds” and “musts” that can sound like our own voice, the slow work of building self-trust, and the practices she has found useful, including EFT, meditation, breath, and prayer. Her story about forgetting her son's sandwiches gently…
The skinny
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