S13 E15: Understanding Cholesterol With Jim LaValle, RPh, CCN (Performance & Longevity Series)
For decades, the conversation around cholesterol has been oversimplified, leaving many people confused. While cholesterol plays essential roles in the body, problems can arise when levels get too high or the wrong types dominate. The story is far more nuanced and complex than simply "good" versus "bad."
In this episode, Jim LaValle, RPh, CCN, explains what advanced lipid profiles can reveal, what influences cholesterol levels, how cholesterol affects long-term health, and what you can do to support healthy levels.
This episode of Life Time Talks is part of our series on Performance and…
The skinny
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