I SHOWED KEEGAN SWENSON MY SUB-7 LEADVILLE PLAN | UCI World Champion Reacts | Ask a Cycling Coach Podcast 584

Ask a Cycling Coach Podcast - Presented by TrainerRoad · May 7, 2026 · 1h 10m

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// TOPICS COVERED

(00:00:00) Welcome!

(00:00:56) Keegan Swenson Reviews My Leadville Sub-7 Plan

(00:09:47) Why FTP Is Less Important Than Real Workout Power

(00:10:28) VO2 Max Intervals and 30/30s…