Do you feel shame when you don't reach your goals?
Do you feel guilt or shame when you don't reach a goal you have? Do you find that defeating to moving forward? Me too. In this episode of the I Care About You podcast, I talk about this and ways to help you get out of that shame wheel. The Goal Setting group I refer to can be found at our meetup here: https://www.meetup.com/social-refugees-finding-ourselves-with-compassion-love/
#goalsetting #goals #emotions #changeyourlife #happiness #guilt #shame Music by @TrackTribe Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical…
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