1594 || dropping the cognitive load
It's not about spinning all the plates, it's about setting most of them down so you can actually focus on the spinning process.
THE SOURCES:
Reducing cognitive load to learn: https://theelearningcoach.com/learning/reduce-cognitive-load/
Getting into flow state: https://rts-1988.medium.com/getting-to-flow-state-while-studying-simulating-mental-effort-while-reading-543eecdee6ca
Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66
SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bed
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The skinny
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