Latest / Chatting with Cara - The Relationship with Food Podcast

Those "fat memes" you keep sharing? They're not as harmless as you think.
You've seen them. The pig dancing in front of the pool. The person tucking into dessert seconds after complaining about their body. The guinea pig waddling to the kitchen after a cry. They're all over Instagram, TikTok, Facebook and every time they get reshared, they reach more and more people.
They feel harmless. A bit of self-deprecating humour. A relatable giggle. But they're not harmless and in this episode, I explains exactly why.
This one is more of an "I never thought about it like that" episode. No big transformation promised, just an important conversation that needs to be had and…
The skinny
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