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Tricky Mental Transitions: Interview with ADHD Coach Tyler Dorsey
Hey there!! Do you ever get fixated on something going a certain way!? When plans alter do your feelings go bonkers!? If so, you are not alone and there is a WHY behind WHAT you are experiencing. We hear about how physical transitions are hard for our ADHD brains sometimes, but have you ever considered "mental transitions?" This is something that our all or nothing brains find super tricky sometimes!
In this episode, you will hear from my friend and fellow ADHD coach, Tyler Dorsey (owner of Focus Forward ADHD Coaching). She will give you insight into her own experience when it comes to the…
The skinny
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