The Identity Shift Nobody Prepared You For: Grief, Autonomy & Coming Home | Elaine Alexander
Today’s conversation is for the mom who is doing it all — and still trying to figure out who she is in the middle of it.
I’m joined by Elaine Alexander, a Registered Psychotherapist (Qualifying) in Ontario, Canada, practicing under supervision. Elaine works with adults navigating grief — including suicide loss — and relationship challenges. Before becoming a therapist, she spent two decades in entrepreneurship and became a wife and mother in her forties.
We both share our personal experiences with suicide loss in our families, and Elaine offers a powerful reframe: emotions as road signs — not…
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