Latest / Play Therapy Parenting: Real Parenting Questions Answered by a Child Therapist
S2E28 - Managing Separation Anxiety: Setting Clear Limits and Choices
In this episode of the Play Therapy Parenting Podcast, I answer a question from Cindy about managing her five-year-old daughter's intense separation anxiety and big emotions. Cindy describes her daughter's attachment to her as a "safe person," especially at home, where her anxiety becomes more unmanageable. I discuss strategies that can support Cindy's daughter, including reflecting her feelings to help build emotional vocabulary and setting clear limits with choices, which empowers Cindy's daughter to handle situations more independently.
I also suggest a gradual approach to creating…
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