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345: Why Brain Symptoms of Perimenopause Are Your Biggest Problem w/ Dr. Carrie Jones

Struggling with night sweats, brain fog, fatigue, or irregular cycles? These frustrating symptoms could point to perimenopause—the hormonal transition leading up to menopause that often begins in your late 30s or 40s.

Many women feel unprepared for this phase, especially when it comes to understanding hormone changes and whether hormone replacement therapy is safe.

Joining me to break it all down is Dr. Carrie Jones, a board-certified Naturopathic Endocrinologist and hormone expert with over 20 years of experience. We’ll unpack what’s really happening in perimenopause and explore safe…

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