440: 10 Desserts Less Likely to Spike Your Blood Sugar

Energized with Dr. Mariza · Oct 31, 2022 · 12m

You’re probably thinking…How can a dessert even be a dessert and NOT cause a blood sugar spike?

Let me be the first to tell you… There are ways to make this kind of magic happen!

Catch today’s shortie for 10 delicious, nutritious desserts that are much less likely to spike your blood sugar than the norm.