Depression Life Hack: Cleaning Your Room Without Getting Out of Bed
Ep. 64 Struggling with her mental health, Kelly Marie discovers an unorthodox yet effective life hack that helps her defy the odds and achieve her goal of banking wins and feeling better.
This episode answers the following questions.
1. What is the "Why and How" tool for managing mental health?
2. How can you challenge yourself to do things differently and reduce stress?
3. What resources are available to help manage mental health challenges?
Simple tasks can become overwhelmingly overwhelming when dealing with mental health challenges like depression. Kelly Marie has learned that finding…
The skinny
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