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Is Holding You Back (And You Might Not Even Realize It)

What if the biggest thing holding you back isn't a lack of motivation, opportunity, or ability? What if it's fear, and you don't even recognize it?

Fear doesn't always look like panic or anxiety. Sometimes it looks like procrastination, perfectionism, overthinking, or convincing yourself you're just not ready yet.

In this episode of the Health, Tech & Wellness Podcast, John Adams and Crystal Nevedale explore the different ways fear shows up in our everyday lives and how it can quietly keep us from pursuing the things we truly want.

Crystal shares her recent experience helping host a women's…

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